Squeeze day:
- 10-way stretches @ 30 seconds each
- 100 wet jelqs
- 5 ULIs @ 30 seconds each
- 5 Horse squeezes @ 30 seconds each
- 5 Supra slamers
- 20 Minute bathmate session as warmdown
- additional 15 minute bathmate session before bed

extended 13 hours today. Today was very painful extending - i went from my vacuum attachment back to a strap. Even though the vacuum attachment is way more comfortable, I'm finding that it stretches my penis differently. Under the same tension reading, my penis feels waay more fatigued while using the strap system. Even while stretching, it just feels different (like more stretching is being done). Anyways, even despite the extra pain, I'm going to go back to the strap for a while for comparison.


Total hours extending: 719