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  • Kegel question

    I was wondering if you could do kegel exercises when you are soft, chubby, and hard. Or if doing it when you were harder gave better results

  • #2
    Yes, you can do all of those and they are all slightly different experiences.
    The most important thing to remember is to start out very slowly and give yourself plenty of recovery time.
    Pirate Diplomacy:
    The art of telling someone to go to hell and having them look forward to the trip.

    Remember: If done right, there is no such thing as safe sex.

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    • #3
      I had great results from only doing Kegels while flaccid, but it depends on how long you hold the kegel etc.

      There are even "super kegels" (advanced) where you just hold a kegel for as long as you can (some guys can go for an entire minute)
      My progress journal / useful PE links

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