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hi, i think ive damaged my penis in someway which might be due to weakening my pc muscle. Its been like this for some years now and the problem never existed when i was younger and when I was in my early 20s, im 30 now.
Ive been interested in things like self improvement since i was young and I have heard about doing the pubic muscle exercises by clenching it and the problem happened some years back i think due to trying it. I've tried to do the exercises and i think ive done the opposite of strenghthening the muscle and have actually weakened it instead. It was stupid of me to begin with and i dont know why i even tried the exercise out, my muscle was too strong already. I think at the time my penis was maybe too erect as it was uncomfortable to lower to a certain point of being level to the floor and it was uncomfortable to clench because it was too tight to begin with. Because of it being too tight at the time I think it even took some of the sensation away.
Because of doing the pc muscle exercise i have found i now ejaculate and feel the urge to even under a minute and at times less than 30 seconds or less when i masterbate. I still get errections but there slightly less upright as they use to be, i dont know if that is age, the weakening of the muscle or both.
If anyone has been through the experience of damaging thier pc muscle and have had a similar experience it would apreciated hearing about it and how you over came it.
If you want to ask any questions im here, thnx
Ive been interested in things like self improvement since i was young and I have heard about doing the pubic muscle exercises by clenching it and the problem happened some years back i think due to trying it. I've tried to do the exercises and i think ive done the opposite of strenghthening the muscle and have actually weakened it instead. It was stupid of me to begin with and i dont know why i even tried the exercise out, my muscle was too strong already. I think at the time my penis was maybe too erect as it was uncomfortable to lower to a certain point of being level to the floor and it was uncomfortable to clench because it was too tight to begin with. Because of it being too tight at the time I think it even took some of the sensation away.
Because of doing the pc muscle exercise i have found i now ejaculate and feel the urge to even under a minute and at times less than 30 seconds or less when i masterbate. I still get errections but there slightly less upright as they use to be, i dont know if that is age, the weakening of the muscle or both.
If anyone has been through the experience of damaging thier pc muscle and have had a similar experience it would apreciated hearing about it and how you over came it.
If you want to ask any questions im here, thnx