Confused. Help needed !

[o-chupeta Junior Member Find all posts View Profile Close o-chupeta]

Hi, Hope that all is well with everyone.
i am new and doing jp90 i bought l-arginine the only one available on my country. it has Ascorbic Acid 60mg, L-argiine 5000mg l-Citruline 50mg, Bilberry fruit powder 50mg is it safe to take?