<?xml version="1.0" encoding="windows-1252"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>TheBiohacker Forums - The 6 X 4.5 Group</title>
		<link>https://pegym.thebiohacker.com/forums/</link>
		<description><![CDATA[This is a group for people who are starting around the 6 X 4.5 margin. Please note that the 6 X 4.5 size is BPEL, which would make you less than 6  with a NBPEL measurement.  The purpose of this group is to gather information on how fast or slow people of this size are gaining. I started this group because I find that most people start off with mainly more length or more girth. I haven't found too many people who started off on these exact figures.]]></description>
		<language>en</language>
		<lastBuildDate>Mon, 20 Apr 2026 20:06:07 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>60</ttl>
		<image>
			<url>images/misc/rss.png</url>
			<title>TheBiohacker Forums - The 6 X 4.5 Group</title>
			<link>https://pegym.thebiohacker.com/forums/</link>
		</image>
	</channel>
</rss>
