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Im an anxious person at times and recently realised I flex my abs all the time LOL! No wonder my pelvic floor is tight as fuck hehe. Yesterday I started consciously just letting my stomach 'fall down' or simply just completely relaxing it. I have to remind myself to do this like once every 5 minutes because abs flexing is something ive done since I was 13 so its become a habit.
After doing this for just 48 hours I feel like a different person. My whole body just feels better, better blood flow to my dick and mental clarity since im not anxious 24/7. I used to feel my adrenal glands pumping adrenaline when I felt my stomach with my hand but now the feeling isnt there when I put my hand on my abs. Obviously my dick is a lot healthier as well and it hangs lower, spontaneous erections actually happen now whereas before they were rare.
I bet some of you are flexing your abs all the time so just consciously let go of your stomach. You'll feel an immediate relaxation throughout the body.
After doing this for just 48 hours I feel like a different person. My whole body just feels better, better blood flow to my dick and mental clarity since im not anxious 24/7. I used to feel my adrenal glands pumping adrenaline when I felt my stomach with my hand but now the feeling isnt there when I put my hand on my abs. Obviously my dick is a lot healthier as well and it hangs lower, spontaneous erections actually happen now whereas before they were rare.
I bet some of you are flexing your abs all the time so just consciously let go of your stomach. You'll feel an immediate relaxation throughout the body.