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Help!!! another newbee needing attention
hi everyone how yous doing. I've been following this site for the past month or so and thats me finaly got up the courage to ask a few questions and confess a little at the same time lol. I've been doing pe for 3 weeks now but i stoped on my 3rd week and took about 2 weeks off. Couldnt tell yous why but this is me going to get seriously get stuck in. Anyways this was my routine at first.
Week 1: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
100 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
Warm down (15 min in shower)
5 days on 2 off
Week 2: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
200 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
60 V-jelqs
Warm down (15 min in shower)
5 days on 2 off
week 3: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
300 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
90 V-jelqs
5 horse 40's
Warm down (15 min in shower)
5 days on 2 off
I was planing on carrying on to week 5 with this routine which would have brought me up to 500 jelqs, 150 V-jelqs and possibly 15 horse 40s ( i know this would have been too much for a beginner but i was just very egar lol you can understand that a 19 year old boy can easily get ahead of himself.
I have looked into pe before and tried it when i was about 17 but i never stuck to it so that said i am still a complete beginner. I confess that I have jumped ahead far too early ( expecially with those horse 40s ). But when i was following this routine i had no major problems. ( some red dots here and there and on two occasions dark brusing on the underside side of my little general ) but that had gone by the next day and my eq has been better than ever !! Im not sure if I have made any gains in that short time (i highly doubt i did ) as I only measured on the 3rd week and i think i measured at :
NBPEL : 5.6 " - 5.9" ( with full 100% erection i could just make 6" )
EG : 4.6"
Although these stats are not accurate. I will measure again and post more accurate stats
I started again today after reading "PESG's-Light Beginner Routine and his motivational story" and i realised that less is more in the beginning. I was amazed that such a short routine could give such good gains and the story itself is a superb read, it really made me want to stick to this religiously. So I started with the routine the guy used in the story.
Warm up : 15 min ( in shower )
Stretching (left, right, straight out, straight up, left and right circle stretches)
10-Minutes – Wet Jelqing (5 second strokes)
3 min V-jelq ( 5 second strokes )
Edging
120 kegels while doing the routine along with 100-200 during the day
On a 2 days on 1 off regime
( except i added the V-jelqs and the edging into this routine )
I supose my questions are :
a) because i had such an intense routine to begin with do you think my penis will respond to the lighter workout ? or should i up it slightly ?
b) I dont know if i am jelqing properly as in my erection is too high or too low. what would a 70% erection look like ? could i have sex with this level of erection ?
c)will spending a short time like this on a routine give me gains eventually as my first routine took about and hour
d) I am a bit puzzled as to how the circle stretches go
e) and lastly is this new routine good enough or should i be doing something completely different ?
I am really just looking for something that will work for me so that in 3 months time im not in the position to have to come searching for another routine as i have had no gains ?
Really sorry for the long post, and i do appreciate anybody who takes the time to read this and help me out.
Week 1: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
100 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
Warm down (15 min in shower)
5 days on 2 off
Week 2: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
200 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
60 V-jelqs
Warm down (15 min in shower)
5 days on 2 off
week 3: Warm-up ( 15 min in shower )
Stretches ( out, up, down, left and right and held each direction for 12 sec )
300 wet jelq ( with 'ok' at base at, around 75 to 90 % erection )
90 V-jelqs
5 horse 40's
Warm down (15 min in shower)
5 days on 2 off
I was planing on carrying on to week 5 with this routine which would have brought me up to 500 jelqs, 150 V-jelqs and possibly 15 horse 40s ( i know this would have been too much for a beginner but i was just very egar lol you can understand that a 19 year old boy can easily get ahead of himself.
I have looked into pe before and tried it when i was about 17 but i never stuck to it so that said i am still a complete beginner. I confess that I have jumped ahead far too early ( expecially with those horse 40s ). But when i was following this routine i had no major problems. ( some red dots here and there and on two occasions dark brusing on the underside side of my little general ) but that had gone by the next day and my eq has been better than ever !! Im not sure if I have made any gains in that short time (i highly doubt i did ) as I only measured on the 3rd week and i think i measured at :
NBPEL : 5.6 " - 5.9" ( with full 100% erection i could just make 6" )
EG : 4.6"
Although these stats are not accurate. I will measure again and post more accurate stats
I started again today after reading "PESG's-Light Beginner Routine and his motivational story" and i realised that less is more in the beginning. I was amazed that such a short routine could give such good gains and the story itself is a superb read, it really made me want to stick to this religiously. So I started with the routine the guy used in the story.
Warm up : 15 min ( in shower )
Stretching (left, right, straight out, straight up, left and right circle stretches)
10-Minutes – Wet Jelqing (5 second strokes)
3 min V-jelq ( 5 second strokes )
Edging
120 kegels while doing the routine along with 100-200 during the day
On a 2 days on 1 off regime
( except i added the V-jelqs and the edging into this routine )
I supose my questions are :
a) because i had such an intense routine to begin with do you think my penis will respond to the lighter workout ? or should i up it slightly ?
b) I dont know if i am jelqing properly as in my erection is too high or too low. what would a 70% erection look like ? could i have sex with this level of erection ?
c)will spending a short time like this on a routine give me gains eventually as my first routine took about and hour
d) I am a bit puzzled as to how the circle stretches go
e) and lastly is this new routine good enough or should i be doing something completely different ?
I am really just looking for something that will work for me so that in 3 months time im not in the position to have to come searching for another routine as i have had no gains ?
Really sorry for the long post, and i do appreciate anybody who takes the time to read this and help me out.
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