Device only routine. Or maybe call it a career?

[s_t_f Senior Member Find all posts View Profile Close s_t_f]

I am looking to do a combo of the LG hanger, leluv air pump, & possibly PF.

I have been inconsistently doing PE for about 12 years and have grown from 4.75el to 6.125el and added just under .5 girth. I always stretch in the shower & when im chillin. Lol, pump on occasion, edge quite a bit.

I am very happy with where I am at and have shed a lot of insecurities. My control has been better and I have had a few orgasms without cumming.

Anyways, I am thinking of doing one more "push" for another inch el. Here is my thoughts.

First week: conditioning 5/7 days
Pump 10min @ 5hg
Hang 30 minutes @ 3lbs.

Second week: conditioning cont 5/7 days
Pump 11min @ 5hg
Hang 60 minutes @ 3lbs

Thirds week:
Pump 12min @5hg
Hang 60min 3.5lbs

I will pe before bed and follow these increases until I do 20 minutes of pumping. Once I finish a week of 20 minutes I will add another set in the morning but start that set at 10min pumping and always hang 60 minutes at a half lb less than the night before.

I may throw in the phallosan but highly doubt it. Let me know your thoughts.

[s_t_f Senior Member Find all posts View Profile Close s_t_f]

Well I did 30 minutes with 3lbs and then 10 minutes @ 5hg and it all felt good, so good i couldn't help but rub one out..oops..

I honestly felt almost no pull with 30 min @ 3lbs. I may start out at an hour on monday.

I also woke up with some of the hardest morning wood and super horny. Excited to see where this goes.

[Marlon LGHanger Senior Member Find all posts View Profile Close Marlon LGHanger]

I am looking to do a combo of the LG hanger, leluv air pump, & possibly PF.

I have been inconsistently doing PE for about 12 years and have grown from 4.75el to 6.125el and added just under .5 girth. I always stretch in the shower & when im chillin. Lol, pump on occasion, edge quite a bit.

I am very happy with where I am at and have shed a lot of insecurities. My control has been better and I have had a few orgasms without cumming.

Anyways, I am thinking of doing one more "push" for another inch el. Here is my thoughts.

First week: conditioning 5/7 days
Pump 10min @ 5hg
Hang 30 minutes @ 3lbs.

Second week: conditioning cont 5/7 days
Pump 11min @ 5hg
Hang 60 minutes @ 3lbs

Thirds week:
Pump 12min @5hg
Hang 60min 3.5lbs

I will pe before bed and follow these increases until I do 20 minutes of pumping. Once I finish a week of 20 minutes I will add another set in the morning but start that set at 10min pumping and always hang 60 minutes at a half lb less than the night before.

I may throw in the phallosan but highly doubt it. Let me know your thoughts.

Your routine is very conservative and it's a good beginner platform. You can start to increase the amount of weight used by a pound or two within the next couple weeks. Just back off on the hang time by 15 minutes to assess your feel. Then incrementally work back up to a full hour hang.

Don't neglect to do your post hang hand stretches.... at least 10 minutes with intensity.
You can also bump up your pump time to 20 minutes.

Adding an ADS to your training would be a good thing. We sell an ADS that is much less expensive than the PF.
L.G. Hanger, LLC: TUTORIAL: KINGSNAKE ADS (All Day System) for Penis Enlargement

[s_t_f Senior Member Find all posts View Profile Close s_t_f]

Thanks my man. I already have a pf tho.