After a while without doing it, this morning I made my Edging's session. The truth is that it has gone better than I expected, has been gradual, lasting about ~25-30 minutes without ejaculating at the end but there are things to improve:
An inhuman number of IK (even trying to do a RK to relax the area, I have stopped my kegel/rk routine for a while and yet, my kegels weren't in a great shape)
If I stimulate directly the glans with my hand, inevitably I notice a maintained strong kegel. Should I avoid stimulating it until this improves? If I avoid the glans I also notice that I maintain a kegel, but not as intense. Can I do something during my Edging's session to improve in this area?
I also think that I should improve on keep my mind "blank". Its easy for me to go on that state of "trance" where I short my breath or I perform it at least, superficially. It is difficult to stay focused or rather "blank" for a while, when I realize, I been some time thinking about things of my day to day or anything else.
An inhuman number of IK (even trying to do a RK to relax the area, I have stopped my kegel/rk routine for a while and yet, my kegels weren't in a great shape)
If I stimulate directly the glans with my hand, inevitably I notice a maintained strong kegel. Should I avoid stimulating it until this improves? If I avoid the glans I also notice that I maintain a kegel, but not as intense. Can I do something during my Edging's session to improve in this area?
I also think that I should improve on keep my mind "blank". Its easy for me to go on that state of "trance" where I short my breath or I perform it at least, superficially. It is difficult to stay focused or rather "blank" for a while, when I realize, I been some time thinking about things of my day to day or anything else.
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