Originally posted by TOBeHerax View Post
I have been here for some days, everything is so good!
post question, get answers and some useful information,then do some thinking
at last, I realise only do Kegel exercise is not enough, because it almost about pelvic floor muscle, the inner part of the penis, in my opinion.
Instrument training for penis, like extenders,pump and so on, could accelerate the process to better EQ.
yep, I still need to learn to get proper routine to do it.
If u have any experience with Kegel like me, plz tell something about using device,thanks.