Anything more advance?

[JamesPIII Junior Member Find all posts View Profile Close JamesPIII]

Hey how's it going guys, I'm new here but have been doing a REPEAT of JP90 exercise twice although I've noticed some gains it seems to be at a halt, is there anything more advanced...stretches, maybe doing more jelqs per rep? Thanks

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

How long have you been doing the JP90 and how many reps of stretching and jelqing.? If you are conditioned enough you could move on to a routine like Big Al's The Advanced "Jelq Free" Routine.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

If you have at least 6 months, you van move to hanging and clamping. I hit a plateau after 5 months. I took 2 weeks off then started hanging and clamping. I have seen more gains.

[JamesPIII Junior Member Find all posts View Profile Close JamesPIII]

What tools do I need for hanging and clamping?

[JamesPIII Junior Member Find all posts View Profile Close JamesPIII]

How long have you been doing the JP90 and how many reps of stretching and jelqing.? If you are conditioned enough you could move on to a routine like Big Al's The Advanced "Jelq Free" Routine.

Over 6 months

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

For hanging, there are professional devices you can purchase- like the "BIB Hanger". If you want to start off by making your own, here are some instructions:
Make a penis weight hanger- with routine!

For clamping instructions, see Penis Clamping 101. Clamping is a very advanced and fairly risky technique, and even under the best scenarios notable side effects like discoloration can occur.