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Hi again all, I had a few more questions to throw out there. And I didnt want to start a new thread for this and cluster up the forum. I have been PE'ing since Jan, but got really serous and started a log and workout routine on the first of feb. So for over 1 month now I have been pretty steady with making sure I do my exercises. But I wanted to ask, I remember one time when I did my girth exercices my member felt and looked really swolen. Like a good swollen, no pain tho. It was hanging flacid and looked pretty plump. Now was that a good PI? And if so, how come its hard to get those after a session now?
Do yall split up your exercises by girth/length sessions? Or can you combine them. And I have a home made hanger which I feel works and fits very well. I have been warming up with my very first session, of 4 minutes. Then the next time was 5 minutes, 3'rd was 6 minutes. And I keep adding a minute on. To work up to it. Now sometimes my member will turttle up a lil after a good hanging session. But then go back to normal after a good shower. Thats a good PI right?
I also read that keeping your member "broken down in a state of repair" on your ON days is a good thing. Meaning you'd do your session, then threw out the day when you go to the head or something stretch it out, do a couple of A stretches, and a couple of dry jelq's right? Im just trying to get some clarification on how to make my days(time) more productive.
I am in very good shape so I know as far as recovery, I will heal fast. But I never get sore around the tip of my member, a little spotting from the preasure every now and then but thats started to go away. I get less and less now every session. Also, when stretching I noticed that my LOT is strait down(6). And I get a firm tug back strait out/strait up. So I have read I want to train against the tug more than anything. Which is a lot harder to get a good grip strait out or strait up. So I try'd this, I attached my home made bib hanger to a steady door knob. And placed my feet firmly, and hands against the door to control any sudden movements. And I put the stress on it just like hanging (applying roughly 5-8 lbs of preasure) and did some kegels against it. Is this productive? Or bad? I read a lot on this forum and am trying to get the most out of my time.
Ive gone from 6.5 to 6.9 BPEL from the 1'st of Feb, to the 1'st of March. So I have to be doing something right, I just wanna cut a lot of the guessing out of it ya know? Any information on this would be VERY helpful and very much appricated. And sorry for the bad puntuation, and spelling, and run on sentences : )
Do yall split up your exercises by girth/length sessions? Or can you combine them. And I have a home made hanger which I feel works and fits very well. I have been warming up with my very first session, of 4 minutes. Then the next time was 5 minutes, 3'rd was 6 minutes. And I keep adding a minute on. To work up to it. Now sometimes my member will turttle up a lil after a good hanging session. But then go back to normal after a good shower. Thats a good PI right?
I also read that keeping your member "broken down in a state of repair" on your ON days is a good thing. Meaning you'd do your session, then threw out the day when you go to the head or something stretch it out, do a couple of A stretches, and a couple of dry jelq's right? Im just trying to get some clarification on how to make my days(time) more productive.
I am in very good shape so I know as far as recovery, I will heal fast. But I never get sore around the tip of my member, a little spotting from the preasure every now and then but thats started to go away. I get less and less now every session. Also, when stretching I noticed that my LOT is strait down(6). And I get a firm tug back strait out/strait up. So I have read I want to train against the tug more than anything. Which is a lot harder to get a good grip strait out or strait up. So I try'd this, I attached my home made bib hanger to a steady door knob. And placed my feet firmly, and hands against the door to control any sudden movements. And I put the stress on it just like hanging (applying roughly 5-8 lbs of preasure) and did some kegels against it. Is this productive? Or bad? I read a lot on this forum and am trying to get the most out of my time.
Ive gone from 6.5 to 6.9 BPEL from the 1'st of Feb, to the 1'st of March. So I have to be doing something right, I just wanna cut a lot of the guessing out of it ya know? Any information on this would be VERY helpful and very much appricated. And sorry for the bad puntuation, and spelling, and run on sentences : )
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