Advice for folks looking to start

[ktm1987 Senior Member Find all posts View Profile Close ktm1987]

I look in the penis injury or the ED sections and see so much about injuries after one jelq session. I dont want you to become them b.c believe me a even a minor injury can be devastating and destroy your life IF you BECOME DEPRESSED OR GET ANXIETY FROM IT!

So my advice is
#1 figure out the true reason you want to get bigger? Could increasing your stamina or restoring foreskin help out in your sexual performance?

#2 know your penis I mean know everything b.c after 1 jelq session you may become paranoid this is different or that is different and call it a injury and as stated above become anxious or depressed. You may think you know your cock real well but

#3 do not start until your penis is 150% healthy and conditioned.

4. When or if you do start take it EASY start out with a very light routine and add a little more everyday only if all is going well! Like stated 1 million times listen to you dick!

#4 I am nowheres near a pe expert but have been down the start road and thought injury road. I have become much more in tune with my penis and have learned to really enjoy what I have. Pe is about more then just enlarging its about overall sexual health, so work on your sexual health and once mastered take it a step farther and start some pe!!

#5 you probably are not smarter then the stupid guys with injuries if you have that thought process then wait to start. RESEARCH RESEARCH RESEARCH!!!!

[iceclimber Senior Member Find all posts View Profile Close iceclimber]

I've injured myself with jelq and I think a begginer CAN'T do it with more than 50% erection. Maybe starting with 30% and very light is the better.
With this you're making your penis more ready for advanced exercises and can make some gains too.

Also the JP routine can be tough to many begginers so maybe cutting the number of reps in half is a good thing.

Don't push yourself and go slow. PE is not only about getting a big dick, but it's a long journey and a great experience for discipline and self knowledge.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

The following should be a helpful guide: Before starting any male enhancement routine- please read!

[everydaynormalguy Senior Member Member of the Month Dec 2017 Find all posts View Profile Close everydaynormalguy]

Oh yeah I am hypochondriac a little bit so I know the road of "something is wrong with my penis".I still find manual PE to give me chills and I stopped with it once and for all.It`s too much phsychologial pressure for me.I can remember few days after I stopped with PE, something was wrong- red spots on the glance,little pain,bad smell- I was about to have a heart attack.It was probably from PE but not because of the exercises itself,but probably from something dirty that my penis got contact with (probably dirty hands).The doctor gave me some pills and I am fine now.But it was terrible kind of fear.I was doing the streches a bit on the limit,jelq at 80-90 % often.It`s a good thing that I dodged the bullet.Just keep it calm and easy with your training guys.Don`t use the excuse of small penis to say "I got nothing to loose because my penis is small" because that`s not true.Small penis is still alive penis at least.

[ktm1987 Senior Member Find all posts View Profile Close ktm1987]

You are right everydaynormal guy! Just think you can get a women off with a screaming orgasn with just 1 finger. I believe us guys think we need to have a huge dick to satisfy when in reality it comes down to the technique! Big or small dick if you break it is useless.