A solid routine

[Saurabh Junior Member Find all posts View Profile Close Saurabh]

hey guys I have a question

I am a beginner

So if I do 300 jelqs 5 times a day [every other day ]

With mustard oil as lubricant

Can help me to get results

[Hopeful113 Junior Member Find all posts View Profile Close Hopeful113]

I suggest starting with a beginners routine such as jp90. It will condition your penis to make injuries less likely and also yield some gains in the process. As for mustard lubricant I have never heard of it so maybe another member can share their thoughts. Stay consistent and you will see results. Read through the forums and learn as much as you can about the different exercises and how to read your pi's.

[closed143 Senior Member Find all posts View Profile Close closed143]

hey guys I have a question

I am a beginner

So if I do 300 jelqs 5 times a day [every other day ]

With mustard oil as lubricant

Can help me to get results

hey there, my advice would be to read the jp 90 thread, instructions, followed by all the q's & a's. Then watch the videos on the rotary stretches and jelqs. Start with half of what's written and increase it for a few weeks. Don't be overzealous, take your time. Injurys occour. Good luck.

[Looking4more Retired Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close Looking4more]

I would also recommend the JP90.
As for mustard oil, no idea.
I use coconut oil myself.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Everything they are telling you is true. I also did not know there was a mustard oil. Read this and then begin a beginner routine. Good luck.

https://www.pegym.com/forums/beginne...cess-here.html