Bdfsl

[bambam11 Banned Find all posts View Profile Close bambam11]

hey My BDFSL is 6.0 inch my erect lenth is 6.7 inch my girth is 4.7 inch.I DON'T HAVE OFF DAYS.THIS IS NOT VERY GOT,A?
my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH any advanced exercise for healthy and gains?pls answer much love

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Bambam. I am going to ask you one more time. Please, when you want to ask a question, DO NOT start a new thread. You have at least a dozen threads that you have started, basicly asking or saying the same thing. The next time you post if you don't use one of the threads you have already started, I will delete your post. JP

[bambam11 Banned Find all posts View Profile Close bambam11]

If i have some answers i will not start new post.right?

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

You can post all you want too. In fact we encourage members to post often.
We only ask that you NOT start a new thread with every question.
If a member has an answer to your question, I am sure you will get a reply.

[remek Founder Find all posts View Profile Close remek]

If i have some answers i will not start new post.right?

bambam, by all means, start as many threads as you want. If, however, your questions are all pertaining to the same thing, you'll want to keep it in the same thread. It keeps everything orderly and you'll get a better response that way.

[remek Founder Find all posts View Profile Close remek]

bambam: I'm not sure I understand your question. I think that might be the reason you're not getting any replies. Are you asking for advanced exercises? You can find a list of some good ones on this page: The Penis Enlargement Gym - Advanced Exercises

[bambam11 Banned Find all posts View Profile Close bambam11]

Hey Remek thanks for your answer.
listen..I have some gains like i have more strong erection and some girth gains and flaccid erect gains,but i don't have erect lenth gains.There is my routine.My erect lenth is 6.7 inch,girth 4.7 and BDFSL is 6.00.Do i have to do some changes to my routine?What exercise i must to do for more progress?exercise for smooth muscle or for tunica?i think now that my EQ is 9 but i am not sure.I don't have off days.Do i must to have off days or?if i do how many off days can i have?much love

my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH

[Andyroo Member Find all posts View Profile Close Andyroo]

I would suggest exercising 2 days on, 1 day off, since your penis will grow on your rest days.

[bambam11 Banned Find all posts View Profile Close bambam11]

What is this man?5.000 people on this forum and nobody now my quetion?pls answwwwwwwwwwwwwwwwwwweeeeeerrrrrrrrrrrrrrrrrrrrrr rrrr.You all now my question remek,iguana where are you guys?much love but where are you?

[bambam11 Banned Find all posts View Profile Close bambam11]

Hey Remek thanks for your answer.
listen..I have some gains like i have more strong erection and some girth gains and flaccid erect gains,but i don't have erect lenth gains.There is my routine.My erect lenth is 6.7 inch,girth 4.7 and BDFSL is 6.00.Do i have to do some changes to my routine?What exercise i must to do for more progress?exercise for smooth muscle or for tunica?i think now that my EQ is 9 but i am not sure.I don't have off days.Do i must to have off days or?if i do how many off days can i have?much love

my routine
warm up:10 min
JAI strech 20 times 2 sek
streching 10 min
streching 360 degree 10 times 15 sek.
Jelging 25 min
Kegels 50 times 2.5 sek (day on day off for kegels)i AM PEing TWO MOUNTH

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Bambam, Arrrggggh, you are driving me crazy with this question. I have counted 9 times you have posted this very same thing.
Remek answered you about advanced exercises, Andyroo told you about days off. So, what part of your question hasn't been answered?
My suggestion is; Start reading. You will find your own answers.

[bambam11 Banned Find all posts View Profile Close bambam11]

isten..I have some gains like i have more strong erection and some girth gains and flaccid erect gains,but i don't have erect lenth gains.There is my routine.My erect lenth is 6.7 inch,girth 4.7 and BDFSL is 6.00.Do i have to do some changes to my routine?What exercise i must to do for more progress?exercise for smooth muscle or for tunica?i think now that my EQ is 9 but i am not sure

I DON'T NOW
IS IT MY SMOOTH MUSLE MY LIMIT?or IS IT MY TUNICA MY LIMIT?help me my EQ i think is 9 i don't now i am 18 years old.love

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Bambam, you just won't listen or you don't understand. I asked you to read and instead you ask the same old, tired questions. I'm afraid that we have reached the limits with you.
You are free to come here as a guest, but you will no longer be able to post.

[wiggum Junior Member Find all posts View Profile Close wiggum]

lol BAMBAM went bang. HE wants such gains lol whats wrong with 9/10 scale errections. thats most theh fun in this stuff