Hey gang. I'm 1 month-ish into my routine and I've measured 0 gains so far but I'm still trucking. Doing JP90's routine and following it religiously. Warmups, stretches, warm downs and all.
I haven't seen any real negative PI's yet and I'm wondering if maybe I'm not doing it right? Like should everyone experience newbie spots? Because I haven't yet. Is it possible to go the entire PE experience without any negative PI's and experience growth?
I haven't seen any real negative PI's yet and I'm wondering if maybe I'm not doing it right? Like should everyone experience newbie spots? Because I haven't yet. Is it possible to go the entire PE experience without any negative PI's and experience growth?

Member of the Month Sept 2017
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