Please help!

[Jonno_ Junior Member Find all posts View Profile Close Jonno_]

Hi guys,

I have recently posted on here about trying to cure my PE. I would say my PE is as bad as it can get. I have tried a new programme, been trying to edge and kegel every day. I am seeing a girl at the moment and last night we met up after ten days - yet again i consistently kept cumin before i even get to the stage of putting it in. I am lucky the girl is an absolute saint and tells me not to worry but my confidence could not be lower, i just dont know what to do. I am only young and should be enjoying sex but i cannot even get to the stage of having it and to me it has become humiliating, embarrassing and is really affecting my self-esteem. I feel i have no control and i simply cannot see things improving! The only way i can look at it is things can only get better from here, as they cannot get any worse thats for sure!

Any advice would be greatly appreciated as I am really down at the moment about this, i have an amazing girl who i want more than anything to be able to treat and i just cant

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Ok, the thing is there is no quick fix method.

It takes time and effort. But it is worth it. Daily edging is one key component, as is a kegel routine. But also include reverse kegels.

Equally important is stretching. Look into yoga and various poses like Cobra, Child, Hindi squat.