Beginner Basic Penis Enlarging Advise

[dellboy2894 Junior Member Find all posts View Profile Close dellboy2894]

Hey guys

Nice to join and see some wonderful threads here, I have just joint I am 24 years old and looking to increase my penis size. I have previously done jelqs as well as used a number of products however restarting again.

I need advise, I am not looking to use any device as I am not having anyluck with devices. I have used Bathmate. Pextender and another Extender however not had no luck after continued use of these products so sticking to the basics. I would love to hear of any easy techniques that I can use. I do not have much time I can spend so thinking of keeping it simple with basic stretches to start with and then starting with 100 jelqs and slowly upping it by 25-50 per week and finishing back off with 5 sets of stretches of 10 seconds or so.

I am currently under 6inch erect

Would love to hear your views and thoughts

Kind regards,

[closed259 Senior Member Find all posts View Profile Close closed259]

Welcome aboard!

As you mentioned, jelqing and basic stretches are the backbone of the myriad of exercises you will find here. If you need something simple to start off, I recommend JP90's program, which will condition your penis for the next 3 months or so. I really do believe the exercises work, but consistency is very crucial, so dedicating at least 3 session per week is essential, with about 15-30 minutes per session.

Make sure you don't overdo them in your enthusiasm... more exercise is not better. Rest days are VERY important.

I, like you, choose not to use traction, pumps or any other devices. All you need are your hands and some lube. They say the best things in life are free. I say you don't need to buy a single device, and still accomplish your goal of increased size. Good luck!

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Hey guys

Nice to join and see some wonderful threads here, I have just joint I am 24 years old and looking to increase my penis size. I have previously done jelqs as well as used a number of products however restarting again.

I need advise, ... I would love to hear of any easy techniques that I can use. I do not have much time I can spend so thinking of keeping it simple with basic stretches to start with and then starting with 100 jelqs and slowly upping it by 25-50 per week and finishing back off with 5 sets of stretches of 10 seconds or so.

Would love to hear your views and thoughts

a couple of thoughts:

If time is tight, divide a routine into smaller doable sessions that can be done at different times of the day.
Be sure to be properly warmed up before doing any PE work.
Do not focus so much on random numbers of an exercise. Focus on getting in shape first (JP90 gets a lot of good press) then determine for yourself how many jelqs, stretches, etc, you need. Focus on how your body feels during and after the exercises and use that to gauge numbers/time.

[Venti Senior Member Find all posts View Profile Close Venti]

a couple of thoughts:

If time is tight, divide a routine into smaller doable sessions that can be done at different times of the day.
Be sure to be properly warmed up before doing any PE work.

I read from your progress thread that you have split your training into 3-4 parts a day for a long time. How do you warmup for these and have you experimented with different times and methods? Warming up several times a day seems to take more total time dedicated to PE daily but I get the short workouts might still be the best fit depending on your general schedule.

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

I read from your progress thread that you have split your training into 3-4 parts a day for a long time. How do you warmup for these and have you experimented with different times and methods? Warming up several times a day seems to take more total time dedicated to PE daily but I get the short workouts might still be the best fit depending on your general schedule.

I use a simple method to warm up. I wash my hands in hot water, get them warmed, then I squeeze my flaccid penis using my hands. But I am not actually squeezing hard, just pumping it with my hands to get it warmed up. I also do pelvic thrusts while holding the penis. This gets the blood moving while supporting the penis and keeping the warmth.

If you look at my routines you can see I start out each session the same way to get it warmed up. And, if I do say so myself, I have had good results.