2.5 months in, ok to take a decon break?

[flasticness Junior Member Find all posts View Profile Close flasticness]

I am going strong at 2.5 months of my routine. I've seen modest success. I am taking a vacation in a week and will not have the privacy for a full routine. Would be ok to take a decon break without impacting results? It should be easy enough for me to do light version of the s2s and big Al squeeze routine just to stay coniditioned if I need to.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

I would not consider vacation week to be a decon break. And 2.5mo is way too early to take a true decon break. I'd just take the week off, or do some jelqs or squeezes if you have time during the vacation.

[usul Senior Member Member of the Month July 2020 Find all posts View Profile Close usul]

You never know, you might gain a little after a week break. I have. I took a week off after week 12 and week 24. Made gains after each one

[Ellford Senior Member Member of the Month Sept 2019 Find all posts View Profile Close Ellford]

For all of my PE and gains (see sig below) I take 7-10 days off every 3 months.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I recommend taking aweek off after 6 full weeks of training. You should be OK- and if you've been training progressively and intensely may very well benefit from the rest.