Now that I’m Older, I’m not seeing gains

[blackkzeus Junior Member Find all posts View Profile Close blackkzeus]

Hello.

I started PE’ing around the time I was 19-20. I’m 26 now. Back then I would get gains easily from doing JPs beginner 90 day routine. But i was never consistent. I’d do the routine for a month or two and see noticeable gains and then I’d abruptly stop due to lack of discipline. After wards I’d lose my gains.

I’m getting back into PE. Now that I’m 26, I’m not getting any gains. I’m doing everything the same. Matter fact I think the exercises maybe shrinking my penis. I’ve noticed even when i jelq my dick doesn’t get hard like it used to. I now have to v jelq to get my dick somewhat hard. What could be happening? Lower testosterone and other growth hormones due to older age messing with my progress? I’ve been doing the exercises for about a month and a half now and I haven’t seen any progress. Back then I would Have at least gained a little bit.

[joni maria Member Find all posts View Profile Close joni maria]

I don't want to be disappointed, but I think penis enlargement exercises destroy the penis ،


They always make neck enlargement among African tribes an example of enlargement, but the fact is that the rings that women place on their necks cause an imbalance in the composition of the neck, and women die if they extract the rings.

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

Hello.

I started PE’ing around the time I was 19-20. I’m 26 now. Back then I would get gains easily from doing JPs beginner 90 day routine. But i was never consistent. I’d do the routine for a month or two and see noticeable gains and then I’d abruptly stop due to lack of discipline. After wards I’d lose my gains.

I’m getting back into PE. Now that I’m 26, I’m not getting any gains. I’m doing everything the same. Matter fact I think the exercises maybe shrinking my penis. I’ve noticed even when i jelq my dick doesn’t get hard like it used to. I now have to v jelq to get my dick somewhat hard. What could be happening? Lower testosterone and other growth hormones due to older age messing with my progress? I’ve been doing the exercises for about a month and a half now and I haven’t seen any progress. Back then I would Have at least gained a little bit.

There are many factors that can be considered here, BZ.

What is your diet like?
What is your sleep like? Are you get great quality sleep like 6 (minimum) to 7.5-8 hrs (optimum)?
What is your negative stress level like? (e.g. work stress, life stress, relationship stress)
What are your testosterone levels?
What is your current routine and do you have rest days dialed into the program at all?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

I don't want to be disappointed, but I think penis enlargement exercises destroy the penis ،


They always make neck enlargement among African tribes an example of enlargement, but the fact is that the rings that women place on their necks cause an imbalance in the composition of the neck, and women die if they extract the rings.

You are entitled to your opinion, even though it's wrong. If you feel what we do here is harmful feel free to go someplace else

[joni maria Member Find all posts View Profile Close joni maria]

I just want a response to what I mentioned

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

we re 26 years old bro , we are not old bro
so it really depends on your routine and what ur penis want
like UJJayi said

There are many factors that can be considered here, BZ.

What is your diet like?
What is your sleep like? Are you get great quality sleep like 6 (minimum) to 7.5-8 hrs (optimum)?
What is your negative stress level like? (e.g. work stress, life stress, relationship stress)
What are your testosterone levels?
What is your current routine and do you have rest days dialed into the program at all?

you can take supplements like L-Arginine and B12
you can take a rest and sleep well
you can increase ur testosterone level by gym workouts
take rests and warm up and down well
always warm up until ur penis is red full of blood
don't burn ur dick !!!! only warm up well
always rewarm , cuz ur dick is back to it's normal degree after a time
so warm up before stretches , warm up between sets
between stretches and jelqs ...
and good luck bro

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

I just want a response to what I mentioned

Responses come in time. Try being patient. No one here is here to serve you.

[Bimbola Junior Member Find all posts View Profile Close Bimbola]

Do you watch Porn? Maybe your just coming into the Age were the negative Effects of porn on health and erection quality no longer can be compensated.

Do you warm up? As in every Sport , the older you get the more important it is to warm up to not take damage.

[mrfat Junior Member Find all posts View Profile Close mrfat]

I found the exact opposite to be true. Gains come easier with age because the body recovers more slowly and can't resist the change. I've gotten some really good gains from pumping whereas in the past it produced minimal gains. But in the past year I've been able to increase girth by .5"

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

I started PE when I was 67 and have made decent gains. So age may not be a factor.

[ErnieStreet Member Find all posts View Profile Close ErnieStreet]

I found the exact opposite to be true. Gains come easier with age because the body recovers more slowly and can't resist the change. I've gotten some really good gains from pumping whereas in the past it produced minimal gains. But in the past year I've been able to increase girth by .5"

Being 42 this month this sounds great to me.

[BallsMahoney Senior Member Member of the Month Oct 2019 Find all posts View Profile Close BallsMahoney]

Started PE at age 37. Growing like a weed. Age doesn't seem to be impacting me.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

How is your EQ now compared to when you were younger?

[ErnieStreet Member Find all posts View Profile Close ErnieStreet]

How is your EQ now compared to when you were younger?

I don't know about the other person, but my EQ has gone down. It isn't rock hard like 5 years ago, but it is still usable. I would say 6 maybe 7 out of 10. The pumping is helping a lot. I quit hanging because I wasn't getting chubby during my jelqing sessions. The extender and pumping seems to be working and nothing but positive PIs.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I don't know about the other person, but my EQ has gone down. It isn't rock hard like 5 years ago, but it is still usable. I would say 6 maybe 7 out of 10. The pumping is helping a lot. I quit hanging because I wasn't getting chubby during my jelqing sessions. The extender and pumping seems to be working and nothing but positive PIs.

As one gets older then health based fitness becomes more important. Cardiovascular training as well as stress management should be the focus in order to maintain and even improve EQ.