How do you even

[CiniMony Junior Member Find all posts View Profile Close CiniMony]

How do you even get into PE?
What do I need to know, what to read and where to start?
Thanks for helping

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Cini!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

Don’t forget to ask questions and take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors .

[CiniMony Junior Member Find all posts View Profile Close CiniMony]

Hey Cini!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

Don’t forget to ask questions and take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors .

Thanks for the answer. Another question I have is. for your opinion, what age is too early to start jelqing?
Last question is can you get 2.5-3 Inches only out of jelqing? Or you must use other methods like hanging?
Thanks again.

[madyogi Moderator Member of the Month April 2020PEGym Hero Find all posts View Profile Close madyogi]

Thanks for the answer. Another question I have is. for your opinion, what age is too early to start jelqing?
Last question is can you get 2.5-3 Inches only out of jelqing? Or you must use other methods like hanging?
Thanks again.

I don't know about age, really, but I assume if you're old enough to masturbate and to find this site, it's probably okay, though 18 is a typical disclaimer age.

I've gained almost 2" BPEL in 9 months with only manual exercises (stretching and jelqing) and some clamping, no pumping and no hanging. I just took a long break, and I expect gains to pick back up now that I'm back to it.

[CiniMony Junior Member Find all posts View Profile Close CiniMony]

I don't know about age, really, but I assume if you're old enough to masturbate and to find this site, it's probably okay, though 18 is a typical disclaimer age.

I've gained almost 2" BPEL in 9 months with only manual exercises (stretching and jelqing) and some clamping, no pumping and no hanging. I just took a long break, and I expect gains to pick back up now that I'm back to it.

Thanks for answering man.
First of all, nice gains, congrats.
Second, if you stop gaining - taking a break then restarting should help?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Now that it seams like you have it figured out, how do you like it and is the motor noisy?

This looks like something I might be interested in