Quick Extender Pro and Pumping

[IneedHelp69 Junior Member Find all posts View Profile Close IneedHelp69]

I recently purchased a QEP and was doing some light pumping after showering. 2.5-5.0hg for 5 mins. I'm on week 2 with the QEP, so 6hrs a day but breaking it up into 2 hours on, then 5 min pump, hot shower, on again for 2 hours and repeat. Has anyone else incorporated pumping into their extender routine with any success? Was curious on the best approach for this or if it was counter productive. Thank to anyone in advance for taking the time to respond.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

When I was actively pursuing PE, I would extend for 3 - 4 hrs over several sessions during the day and at night and pump for 20 minutes in the bathroom in the morning and at night resulting in almost 1 inch gain in length and over one inch in girth.

[IneedHelp69 Junior Member Find all posts View Profile Close IneedHelp69]

Thank you so much for the feedback. I'm trying to find that balance between undertraining and overtraining. Watching my PI's, but it really feels like it is a good routine. The jelqing (soft) as a warm up 5-10 mins before going in the tube really helps as well. I started working out again (been at least 10 years) going easy on that as well. Should help my overall EQ.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Keep up the good work and keep us updated.

[IneedHelp69 Junior Member Find all posts View Profile Close IneedHelp69]

I will for sure! I am going to switch up to the morning/evening pump routine you suggested but start with less minutes in the tube until I can comfortably work up to it.