Questions

[K Man Junior Member Find all posts View Profile Close K Man]

Hey I've been reading different forums and threads from popular pe'ers and it seems as if though there are different opinions, i quess different stuff works for different people. So I have a brief number of questions for the members of the PE GYM! oh ya snap into a slim jim

1. The man who created the most popular hanger basically claims that you need to do pe everyday (he hangs everyday and has claimed to have gained over 4inches from what I have interpreted from creeping on pe forums ha) and says not to miss a day, unless of course your penis is too fatigue that even a minimal amount of weight seems painful then he says to take a day off. This seems to make sense to me because the next day after doing pe (manual exercises & ads 2 days on 1 day off though i use the ads on the day off) my penis returns to its original state. My morning wood is the same as its original size and flaccid during the day is the same as its original state before I start doing pe. But when I take one or two days off my erection is bigger than its original state prob. by an 1/8 in EL & EG. So what I'm thinking is that popular hanger is prob. right and to do pe everyday and that my erections are bigger only on the days off because they're not fatigued like they on the days I do pe. I am also not sure if popular hanger did exercises but hanging seems like it would put more strain on the penis anyways. So my question is whats your guys opinion? Should you rest or should your pe everyday?

2. Another question I have is clamping. Some say to get fully erect and then put the clamp at the base of your penis while others says not to get fully erect. I have only done it fully erect and it seems to work that way. My head becomes shiny and my shaft becomes darker. Not sure if the shaft is bigger when I do but the head seems to be bigger or at least at its full potential. So when clamping fully erect or semi?

3. Simple, How do you do the Palpation test?

4. Would hanging for 3 sets 20 mins and using a penis pump like the bathmate for 15mins then using an ads be a good idea?

Help me out when you work out you need a spotter, I need some spotters baby!

[JonPop Retired Sr. Administrator PEGym Hero Find all posts View Profile Close JonPop]

Well K Man, I see you just walked in the door to the Gym. Welcome.
Of course you are talking about Bigger, inventor of the BIB hanger, are you not?

Many, I mean many, myself included, have followed the teachings of BIB. He is an absolute PE Guru, up there with Thunder, Doublelongdaddy and a few other legends.

But...The science of PE has made giant strides since these guys were more or less inventing Penis Enlargement.

For a person just starting into the world of enlargement, I highly recommend that they purchase a copy of Aaron Kemer's book, "Exercising The Penis."
For old timers such as me, we just have to work harder, longer and with more intensity because we've toughened our tunica and ligament response.

I know that almost 5 years ago, I jumped in with both hands and while I got fast Newbie gains, I have had to work my ass off to get to where I am today. So I feel that this answers question #1.

#2. Clamping is a risky exercise that seems to produce results. I would go with what YOU are comfortable with as far as erection %.

#3 I don't know what a palpation test is.

#4 You are mixing girth with length work. My advice...Hang for your sets, then do an ADS. Do a session of pumping before bed.

[K Man Junior Member Find all posts View Profile Close K Man]

Thank you JonPop for welcoming me into the gym. Yes I would be talking about Bigger, didn't know if people get mad if you use their names and what they say in your thread so I didn't use his name. Ya he seems to be very helpful and knows what hes doing without making false claims.

you would have to convince me to buy the book as they say dont waste any money on jelqing info as you can get it online, thanks tho as I will take a look what the description says about it etc.

3. The palpation test is suppose to tell you have much you can expect to gain from lig stretching, dont know how to do it.

4. Thats sounds like a good idea thanks A LOT! do you think I would experience gains from this?

Whats your routine? (this could be for anybody who wants to tell theirs)

Peace out

[Hairtrigger Senior Member Find all posts View Profile Close Hairtrigger]

How long have you been PE'ing? Do you have a fixed routine or kind of wing it?

[K Man Junior Member Find all posts View Profile Close K Man]

I've been PE'ing since mid May. I did developed a fixed routine in recent weeks prob. since two weeks ago but it basically came from winging it and reading forums. As of yesterday it looked like this

warmup- heating pad 5mins
stretch- 10mins
jelq- 25mins
clamp- 10mins
jelq- 15mins
ADS

Today I did a shorter routine since I've probably been doing too much

warmup- heating pad 5mins
stretch- 10mins
jelq- 10mins
clamp- 10mins
jelq- 10mins
ADS

I figured out that I have 6o'clock LOT today so I am going to start jelqing upwards and wearing my ADS up instead of down, is this what I should be doing?

Also I want to add both length and girth (currently 5.85 EL & 4.5 EG) is it possible to enlarge both length and girth at the same time? I would go after length first then girth like some vets recommend but I go back to college in the fall and dont want to have a slim jim for a penis.