Need some help

[zakk4lak Member Find all posts View Profile Close zakk4lak]

I do 40 jelqs and 25 minutes of stretching every day. I do it for BPFSL, my bpfsl is a little low in comperance of my bpel.

What should i do when i reach my goal- which is gettin 1 cm longer in bpfsl than bpel. How do I cement my gains, and how should i do my routine after that, to gain in bpel? Should I have a decondition period with no PE at all for about 1 month?

zakk4lak

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Cement gains by doing PE two days per week. Then when you want to gain again push it up to three - five days per week. I also use edging or ballooning as a means of cementing.

[zakk4lak Member Find all posts View Profile Close zakk4lak]

Cement gains by doing PE two days per week. Then when you want to gain again push it up to three - five days per week. I also use edging or ballooning as a means of cementing.

Cement for how long? Should I have a period with no PE at all when I reach some goals?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Cement for how long? Should I have a period with no PE at all when I reach some goals?

What I do is cement untill the third measurement agrees with the prior two measurements. This could take several weeks. Then if you want to you can dtake a short decon break for about a week. Erect penis size fluctuated from moment to moment. It reaches its maximum size just before ejaculation.

[zakk4lak Member Find all posts View Profile Close zakk4lak]

What I do is cement untill the third measurement agrees with the prior two measurements. This could take several weeks. Then if you want to you can dtake a short decon break for about a week. Erect penis size fluctuated from moment to moment. It reaches its maximum size just before ejaculation.

Thank you. By the way, should I measure BPFSL while cold as hell, or after a warmup with wrap/jelq? It is often a centimeter longer while warm. Anyone ?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Thank you. By the way, should I measure BPFSL while cold as hell, or after a warmup with wrap/jelq? It is often a centimeter longer while warm. Anyone ?

Room tempeture would be more accurate.

[zakk4lak Member Find all posts View Profile Close zakk4lak]

Room tempeture would be more accurate.

I will call that cold. I mean, measuring when I dont have done any warm up, jelq, stretch etc, my BPFSL is a centimeter or two shorter than my BPEL. I guess i`m just gonna keep stretching..

[Hairtrigger Senior Member Find all posts View Profile Close Hairtrigger]

Measuring is to be used as a tool for PE. Make yourself a measuring routine and stick with it, the simpler the better. I measure cold after being erect for about 5 minutes, I also don't measure until at least 2-3 days after a workout, that way I know it is all me and won't be let down by a bad measurment. After a workout I also can measure up to .25"X.25" larger but I don't count that as a gain. Good luck.

[zakk4lak Member Find all posts View Profile Close zakk4lak]

Measuring is to be used as a tool for PE. Make yourself a measuring routine and stick with it, the simpler the better. I measure cold after being erect for about 5 minutes, I also don't measure until at least 2-3 days after a workout, that way I know it is all me and won't be let down by a bad measurment. After a workout I also can measure up to .25"X.25" larger but I don't count that as a gain. Good luck.

I understand. But my BPFSL is still pretty short against my BPEL, so I guess stretching is my thing. But like I said it depends of what condition my penis is in when I measure.

[zakk4lak Member Find all posts View Profile Close zakk4lak]

Measuring is to be used as a tool for PE. Make yourself a measuring routine and stick with it, the simpler the better. I measure cold after being erect for about 5 minutes, I also don't measure until at least 2-3 days after a workout, that way I know it is all me and won't be let down by a bad measurment. After a workout I also can measure up to .25"X.25" larger but I don't count that as a gain. Good luck.

I understand. But my BPFSL is still pretty short against my BPEL, so I guess stretching is my thing. But like I said it depends of what condition my penis is in when I measure.

Edit: An other thing I thought about today when I read that you will lose some gains in a decon period, but it is easy to regain: If a person with a 18 cm penis increase it to 20 cm, he can not stop PE and keep with his 20 cm dick without losing some. Would this say that if his goal is 20 cm, or 8", he need to get maybe half an inch longer than his goal to land on 8". Am I totally wrong guys?

[remek Founder Find all posts View Profile Close remek]

I understand. But my BPFSL is still pretty short against my BPEL, so I guess stretching is my thing. But like I said it depends of what condition my penis is in when I measure.

You may want to measure both after a warm-up and before. Either way, whatever you do, just make sure its always consistent to the way you measured before.