First post... "?sorta

[Punisher Banned Find all posts View Profile Close Punisher]

formerly punanipunisher...

gotta couple questions if anyone wants to help me out.

#1 - after a workout are you suppose to warm down or cool down?

#2 - is masterbation ok immediatly before or after a workout?

more ?'s to come, but thats all for now... thanks a mil.

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

formerly punanipunisher...

gotta couple questions if anyone wants to help me out.

#1 - after a workout are you suppose to warm down or cool down?

#2 - is masterbation ok immediatly before or after a workout?

more ?'s to come, but thats all for now... thanks a mil.

1: Either warm up or cool down with a little ice or a cold wash cloth is OK.
2: I do it all the time it has not stop mine from growing. That would be up to you and your penis to decide.

[remek Founder Find all posts View Profile Close remek]

Welcome Punisher!

[Punisher Banned Find all posts View Profile Close Punisher]

Thanks again guys!