Routine Tips?

[jmula Member Find all posts View Profile Close jmula]

Heey Guys, im new to pegym i recently been doing pegym on and off due to my lack of motivation, but now that i have acquired a goal to achieve i am dedicating myself to create the monster i want. Below is the routine im currently doing. If anyone can provide any tips on my routine and tell me what its lacking please let me know i appreciate it.

Every morning i wake up into kegaling my penis while its erect for around 500-800 times.
I perform my routine 3 days in a row and take one day off for rest.

My routine starts out with warming up.
In my warm up i go to the shower and water my penis with really warm water for 5mins.
After warming up i continue on with: stretching my penis out all directions for 30secs at each directions while i lightly tug at my penis during stretching. This ends after 5mins.
And Then i Jelq with about 50 percent erection for 10mins.
Then i do edging with a set of 10 reps and one set.

Just for reference i use lubriderm lotion as a lube.

Tips and positive feedback are appreciated thanks

[somF Senior Member Find all posts View Profile Close somF]

From what I've read i think this is way to many kegals for a beginner that's for sure. I also don't quite understand you edging routine what do you mean you do a set of 10 reps and 1 set??? maybe i just don't understand...

[jmula Member Find all posts View Profile Close jmula]

oh im not exactly a newborn beginner actually i have been doing kegaling before, but i was constantly going on and off of my routine.Im not sure how many months i have been kegaling for but. i consider myself a beginner because i have just acquired dedication to my routine. usually i stop my kegals at around 600 due to lack of time because i have to get to work or school, but throughout my kegals i am hard or atleast 80 percent hard. oh i only edge for a little while. i just do one set of edging which contains 10 reps. 1 set= 10 times of pushing myself to until i almost explode and calming it down.

THanks i appreciate the input

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

I think of "edging" in quite different terms. Edging for me, is like a long masturbation session without ejaculating. I edge at a completely separate time from my main p.e. session, which may include jelqing, pumping, and stretching.

I edge for one to three hours, usually in bed, during the late evening or early morning. I get my biggest girth and length measurements during or at the end of these sessions. If I have a really great edging session, I reward myself by ejaculating, but this is rare. I try not to ejaculate so that I can continue with another edging session the following day.

Regarding the warm-up, I like to warm up for at least 15 minutes (sometimes longer) before I start my jelqing session.