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Hey guys, I am kinda new to forums. I been trolling for a few days do some research first. I just started the 90 day beginner's program yesterday. I am not totally sure what that FOT is. Also, I was wondering if anyone can tell me some of the reasons or ideas to why a penis would shrink? I never did these exercises before but I did measure myself like 2 years ago with my ex and I was around 7.65 to 7.75 inches long. I just measured myself again and now I am 7.25ish. I am not totally sure what could of caused it, my guess would be poor diet. Any input would be greatly appreciated.
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My guess is that you erection quality back then was higher than it is know. Which means that if the routine improves your EQ (which most certainly will) you can expect some quick "gains".Starting BPEL 7.4" NBPEL 6.8" EG 5.2"
Now BPEL 7.5" NBPEL 7" EG 5.2"
Short-term Goal BPEL 7.5" NBPEL 7" EG 5.5"
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jnuzz2684. Welcome to the Gym. What is the FOT you are refering to? Do you mean, loss of tug, (LOT?) Banana is right with this. Your EQ will improve and so will your length/girth. Don't do any more than the routine the way it is written. If it becomes too much, drop down to a 2 day on, 1 day of schedual.
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Thx jon, yea my bad i meant LOT. I found it out today, its going straight down which i guess like u said is gonna make me work a little harder. I got 2 quick questions tho:
1. How hard are u suppose to grip in the ok jelq? The first 3 days i was doing it i had no problem maintaining 50 to 70% erection while doing them, but just before after each set it seemed to go down to like 30% and i I had to get it back up each time, is that normal?.
2. Is it normal that your veins bulge out really fat after your done? There are 2 veins on the left and right side that bulge out quite a bit when i was done and they are pretty hard as well for at least 20 minutes after my workout. Is that normal as well?Comment
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