45 year age

[dmtechddn Junior Member Find all posts View Profile Close dmtechddn]

I am 45 year old
penis size 5.5 inch when erected
can i increase its size by exercises at this age also
pl guide

[aidan784 Senior Member Find all posts View Profile Close aidan784]

Yes you can, start in the beginner's section and pick a routine, ask questions and we will help you.

Welcome to the gym and good luck!

[dmtechddn Junior Member Find all posts View Profile Close dmtechddn]

I started jelqing

[dmtechddn Junior Member Find all posts View Profile Close dmtechddn]

can i have sex during this peirod

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Yes, pe exercises may increase your libdo and erection quality. If you have stamina issues there is a forum for that also,hell we even have a relationship forum.

[dmtechddn Junior Member Find all posts View Profile Close dmtechddn]

after three days of exercise i am feeling good hardness when erected

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Check out this link dmtechddn it has some good info

PEGym Forums - Announcements in Forum : Beginner's Forum

[BigRooster Senior Member Member of the Month Apr 2018PEGym Hero Find all posts View Profile Close BigRooster]

Yes you can. I was 42 when I started PE. It will be one year sometime this month that i began. I know you are a two years older but, yeah it will work. I gained an inch and three quarters in length, and about half in girth. I'm not as hardcore as a lot of the guys on here but I have seen gains. As for horniness' sake. It has increased tremenously. Welcome to the PE gym.

[FlyingDutchman Senior Member Find all posts View Profile Close FlyingDutchman]

You will find everything you need here man, there are no age restrictions to PE, ANYONE can do it!!

weclome to the gym and happy gains!

[ripped128806 Member Find all posts View Profile Close ripped128806]

hey aLL,SO I STARTED ON FEB 23 .MY ROUTINE HAS BEEN 5 ON 2 OFF.10 MIN WARM UP.10 MIN STRECTHING 2 MIN ALL DIRECTIONS .10 MIN WET JELQING AND 15 MIN WARM DOWN.250 KEGELS A DAY.THINK THAT TOO MUCH TOO SOON ? AND U THINK HALF "IN" IN LENGTH AND QUARTER "IN" IN GIRTH POSSIABLE IN FIRST 3 TO 6 MONTHS? MY STATS ARE 6"in EL and 5".3/4 EG and i havent been sore.and im 42 yrs old. want to try this pe for me to feel better about myself and dick

[FlyingDutchman Senior Member Find all posts View Profile Close FlyingDutchman]

hey aLL,SO I STARTED ON FEB 23 .MY ROUTINE HAS BEEN 5 ON 2 OFF.10 MIN WARM UP.10 MIN STRECTHING 2 MIN ALL DIRECTIONS .10 MIN WET JELQING AND 15 MIN WARM DOWN.250 KEGELS A DAY.THINK THAT TOO MUCH TOO SOON ? AND U THINK HALF "IN" IN LENGTH AND QUARTER "IN" IN GIRTH POSSIABLE IN FIRST 3 TO 6 MONTHS? MY STATS ARE 6"in EL and 5".3/4 EG and i havent been sore.and im 42 yrs old. want to try this pe for me to feel better about myself and dick

No it's perfectly fine, but try doing more Jelqs, 10 minutes isn't enough in my opinion, try going for 20 minutes going slow and using the proper technique to jelq, 50 slow proper jelqs are way better than 200 improper and fast ones.

[ripped128806 Member Find all posts View Profile Close ripped128806]

thks.. was going to up it on monday. any thing else u think i should do?and what u think about my short term goals

[dmtechddn Junior Member Find all posts View Profile Close dmtechddn]

almost one month I am doing exercise daily. No increase in size but hardness increased very much.
I am doing jelq for 10 minuts daily