3 days on 1 day off

[BIGdreamin Member Find all posts View Profile Close BIGdreamin]

I was just recently doing a 5 days on 2 days off schedule but just couldn't stay motivated because of the very strong need to jerk off. I feel like I can definitely do 3 days on 1 day off with a lot of motivation.

My question is: Has anyone had success from a PE schedule of 3 days on 1 day off?

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

I did it every other day. I think 3 days on and 1 day off is a great idea.

[BIGdreamin Member Find all posts View Profile Close BIGdreamin]

Great! Thanks for the reply kingpole

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I was just recently doing a 5 days on 2 days off schedule but just couldn't stay motivated because of the very strong need to jerk off. I feel like I can definitely do 3 days on 1 day off with a lot of motivation.

My question is: Has anyone had success from a PE schedule of 3 days on 1 day off?

I've always believed that PE shouldn't interfere with your sex life- it should enhance it. If you're abstaining from sexual activity because you believe it'll interfere with your PE, you'll eventually come to associate PE with something that deprives you of pleasure. As long as you don't masturbate to ejaculation during your PE session you should be ok.