Advanced Stretches

[RIB2211 Senior Member Find all posts View Profile Close RIB2211]

When is the best time to do stretches such as the internal stretch, A-stretch, and tunica tugs? Before your jelq or after you jelq?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

You'll usually want to do your length work after your girth work. Intense stretches can exhaust the penis in a way that can make getting a proper degree of erection immediately afterwards for girth work difficult. The exception is if you're prone to getting too erect during your girth work, in which case, length work done before girth work can be beneficial.