Need some help!

[DynamicPulse Junior Member Find all posts View Profile Close DynamicPulse]

Ok i'm new to the whole PE exercises, so i was wondering which exercises would be best for me to do if i only wanted to gain length??

Also how long will it take for me to see a visual success?

[Banana Senior Member Find all posts View Profile Close Banana]

Stretching exercises target mainly length.
There's no set answer for that question it really varies some people gain fast others gain slower. I think in two months you should already see some gains but it could take longer or it could also take less time.

[Radiohead Senior Member Find all posts View Profile Close Radiohead]

Get started on the 90 day beginner routine.

That routine is designed for you to learn proper technique. If you do gain from this routine, it's a bonus.

[DynamicPulse Junior Member Find all posts View Profile Close DynamicPulse]

So What sort of exercise routine should i start with?

5 Minute warm up

10 Minute Stretching whilst kegelling?

5 Min Warm Down

4 on / 3 off For the first month?

Also, what does your abbreviations stand for in your signature?

[Banana Senior Member Find all posts View Profile Close Banana]

That might be a bit too much. Try doing a longer warmup (10+ minutes) and start with about 6 minutes stretching. Also some people prefer doing a cool down try both and decide what works best. Most people use a every other day schedule or a 2on 1 off schedule. I think you should go with either of those.

BPEL - Bone-pressed erect length
NBPEL - Non bone-pressed erect length
EG - Erect girth

[jayhawk11 Senior Member Find all posts View Profile Close jayhawk11]

Get started on the 90 day beginner routine.

That routine is designed for you to learn proper technique. If you do gain from this routine, it's a bonus.

I second that.

Follow Radiohead's advice please.

[DynamicPulse Junior Member Find all posts View Profile Close DynamicPulse]

Ok i'm going to follow this program for the first 90 days and see what happens..

Warm-Up:
Dip Penis in Warm cup of water
Hot Shower/Bath

Stretches:
Right, Left, Up, Straight Out. Hold each stretch for 30 seconds. Do 3 Times
Jelq - 2-3 seconds per hand .. For 10 minutes
Kegel 50 Times in the morning.

Cool Down
Dip Penis in warm cup of water.

Will do 1 day / 2 off for first week Then move onto exercising every otherday ...

[jayhawk11 Senior Member Find all posts View Profile Close jayhawk11]

I recommend you warm up with a hot wrap.