Supplements

[Junior17288 Member Find all posts View Profile Close Junior17288]

Hey there guys just wondering how important is it to take supplements that is recommended in the jp90 routine and does it affect gains.

Just asking because im 2 months into the jp90 routine.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Just eat a nice balanced diet.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

What is it you're looking for the supplements to accomplish, exactly?

If you need a boost in EQ prior to training of sexual activity, 5g a L-Arginine 15 minutes prior can be helpful. Compared to most other supplements, L-Arginine is relatively inexpensive.

[Junior17288 Member Find all posts View Profile Close Junior17288]

I was just wondering what do supplements affect exactly?

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

How old are you and what is your diet like?

[Junior17288 Member Find all posts View Profile Close Junior17288]

18 and my diet seems quite good but not taking enough protein as needed.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

So do you want to add a steak or a pill? Go look at a thread called supplement sense.It may help you.

[Junior17288 Member Find all posts View Profile Close Junior17288]

k thanks for the feedback

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

You can supplement for EQ, general health, venous sufficiency, hormone optimization, healing- the possibilities are many.

[MyTime76 Junior Member Find all posts View Profile Close MyTime76]

After a ton of research by myself and then reviewed and approved by my wife I started the 5Gs. I am not usually a big supplement person. I do take a multi though.

I decided to start them for some of the EQ and other potential heath benits for me personally.

I can not tell you if it is helping in my pe. However, I can say that the increased blood flow has helped in my general non pe workout recovery. It has also helped my eq.

Depending on your reasons for pe or supps.......do your homework! If you do decide to start something make sure you are not double dipping. (Taking more than 1 doing the same job)

[Junior17288 Member Find all posts View Profile Close Junior17288]

After a ton of research by myself and then reviewed and approved by my wife I started the 5Gs. I am not usually a big supplement person. I do take a multi though.

I decided to start them for some of the EQ and other potential heath benits for me personally.

I can not tell you if it is helping in my pe. However, I can say that the increased blood flow has helped in my general non pe workout recovery. It has also helped my eq.

Depending on your reasons for pe or supps.......do your homework! If you do decide to start something make sure you are not double dipping. (Taking more than 1 doing the same job)

Thanks for the feedback I'll probably be getting some multi's and L-arginine because I have also been getting EQ problems and barely get that 90-100% hardness now.

[Mimp Banned Find all posts View Profile Close Mimp]

If talking about health in general, I used to take different supplements all the time. I also frequently took vitamins. However, I need to admit, that I feel healthier depending on my diet, not on supplements I take. I'm deeply convinced now, that healthy, well balanced diet and exercising are vital for every person.

[Cavel Banned Find all posts View Profile Close Cavel]

You will be surprised but eating a healthy and balanced diet is not enough. I consulted a nutritionist and it turned out I have a vitamin deficiency. I was prescribed to take some vitamins from< url removed>. It's essential to take supplements to support all the body functions but make sure to see a doctor first.