Edging

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

What are some like basic rule of thumbs for edging?

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Warm up and stretch first.
Aim for four PONR peaks.
Conventional wisdom is to separate ejaculation and PE work by a couple of hours.

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

Warm up and stretch first.
Aim for four PONR peaks.
Conventional wisdom is to separate ejaculation and PE work by a couple of hours.

Ok, that’s crazy you said that cause in my mind I was really trying to like pick how many times I should reach the top and back off. And warming up is so hard to do for me, like it seems nothing I do warms me up

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

I do this to warm up for edging:

I start with overhand grip, thumb in, with the back of my hand at the top side of the shaft, grip the shaft behind the glans

• 60 1 handed clenches (overhand - right hand 30 then left hand 30)
• 60 helicopter twirls (30 with right then 30 left hand)
• 30 two handed shaft clenches (overhand - alternating hand squeezing)
• 30 In-Out Pulls (same grip)
• 30 two handed shaft clenches (overhand - reverse grip, simultaneous)
• 30 pelvic thrusts (maintain grip)
• 10 dry jelqs (overhand left hand)
• 10 dry jelqs (overhand Right hand)

Switch to underhand grip, thumb out, back of the hand is below shaft, again grip is behind the glans

• 60 1 handed clenches (underhand - left hand 30 then right hand 30)
• 60 two handed helicopter twirls (30 with right hand at base of penis and left hand doing the twirls then 30 left hand at base of penis and right hand twirls)
• 30 two handed clenches (underhand - alternating hand squeezing)
• 30 In-Out Pulls (same grip)
• 30 two handed clenches (underhand - reverse grip, simultaneous)
• 30 pelvic thrusts (maintain grip)
• 10 dry jelqs (underhand left hand)
• 10 dry jelqs (underhand Right hand)

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

That’s a lot, didn’t know warmups were so extensive. I’m going to try some of them, usually I just put warm water in a bathmate for a couple to 10 minutes and then massage it. I guess that works

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

Also, what are those orange bars for under my name?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Also, what are those orange bars for under my name?

These represent positive reputation .they used to be green .

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

With edging, make it last as long as you can, stay close to edge of cumming for as long as possible, stop when you can't take it anymore. Pretty much like orgasm denial.

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

I just completed a sesh successfully lol I aimed for 4 ponr and got it! Now I’m wearing a extender, which I hate these things cause it just never stays on

[Hoopfiend Member Find all posts View Profile Close Hoopfiend]

Also, thank you to everyone for the advice