Ligaments

[ricklepiick Junior Member Find all posts View Profile Close ricklepiick]

I've been thinking how to emphasis more the susp. ligaments and i came up with the idea: Just stretch the penis straight down like a normal stretch and apply pressure with the fingers of the other hand on the ligaments. What do you think about this, guys? Have anyopne of you tried doing this ? Is there higher chance of injury doing this ?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

I've been thinking how to emphasis more the susp. ligaments and i came up with the idea: Just stretch the penis straight down like a normal stretch and apply pressure with the fingers of the other hand on the ligaments. What do you think about this, guys? Have anyopne of you tried doing this ? Is there higher chance of injury doing this ?

The Tension Stretch has an advanced step where you can do this: https://www.pegym.com/the-tension-stretch/

[Babzki Junior Member Find all posts View Profile Close Babzki]

Big Al

Administrator
PEGym Editor
Male Enhancement Coach Rep.
PEGym Hero

Find all posts

View Profile

Close

Big Al do you think this exercise ia better than side to side?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Big Al

Administrator
PEGym Editor
Male Enhancement Coach Rep.
PEGym Hero

Find all posts

View Profile

Close

Big Al do you think this exercise ia better than side to side?

The Side to Sides are a dynamic, basic stretch which is good for targeting most of the structures of the penis for length. The Tension Stretch is a static stretch which is better for advanced users looking to directly target the suspensory ligament, though length in the shaft with this exercise can be felt in the second phase of the rep.