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Hi, I hope that you are all safe. Last year I did the JP90 and saw no gains. I don’t know if I did too much, too little or where I went wrong. Basically I used to hop in the shower for 5 minutes to warm up with hot water and then proceeded to do 10 minutes os stretching and 10 of jelquing. 2days on 1off. I would like someone’s opinion because I want to start again and I want to do things properly. If you could share a routine, point my flaws or give some sort of help I will appreciate it so much. Cheers!
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It's way too soon for you to be discouraged and I wouldn't say that anything went wrong, necessarily. The JP90 is a conditioning routine, preparing you for more advanced routines where you'll be seeing results over time. I'd recommend starting again with JP90 and using that time to research what others have done and pencil out a workout plan to focus on growth once you're well conditioned. -
If you want to see some results within a month, get a Bathmate! You can pump some serious girth up within a month of regular use.
the JP90 conditions you for more advanced exercises. You shouldn’t see a huge improvement after 90days, some do but it’s not definite.
if it’s been a while since you’ve done the JP90, start over, do it again for a month to condition yourself. Get a Bathmate and a good fitting cock ring, do 5 minute sets 2-3x a day for a couple weeks then bump up to 10-15 minutes, you’ll see immediate results.
Once you’ve got yourself conditioned, try hanging weight or a stretcher. I’m in month 13 of PE and it took me almost a full year to break an inch in length, and just barely past an inch.Comment
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