Help me ! no length gain

[devilove Junior Member Find all posts View Profile Close devilove]

hi every one, i'm doing begginer routine for 40 days and i have gained 0.5cm in girth but no length gain
i'm doing : 2 days on/ 1 day off
5min worm up
Stretching in all direction + rotating stretch between each one
200 jelq
5min worm down

so my question is: am i in the right way and is this the expected gain for only 40 days routine ?
can i add more exercises to my routine ? like clamping ?
thanks !

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

you should add your warm up time. Proper warming up can help gain. Try to do 10-15mins warm up for your tool and inner penis so that it is flexible to stretch. You jelq at what erection level. I have been doing JP's routine for almost a month now and i see pretty good gain.

[devilove Junior Member Find all posts View Profile Close devilove]

Hi Greatdane, what is ur lenght gain for 30 days JP's routine ?
I'll add more worming time to 10 min.
i'm jelqing at 70 to 90 % an erection.
thx

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Hi Greatdane, what is ur lenght gain for 30 days JP's routine ?
I'll add more worming time to 10 min.
i'm jelqing at 70 to 90 % an erection.
thx

Hey man, jelqing shoudn't be more than 70%. The perfect percent is between 60 -70, anymore and you will most likely injure yourself badly!

Regarding the gains, most guys don't gain size within the first 3 months, so well done for gaining so soon. Just keep going and don't worry when the gains will come (everyone is different). Give it time, believe you will grow and in the end you will. There is no rush bro.

[devilove Junior Member Find all posts View Profile Close devilove]

thx gymboi4eva i'll stick on this routine till 90 days and will add Clamping

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

Clamping???? Danger bro!! That shouldn't be added onto a beginners routine, it is a highly advanced exercise. You should not try clamping until you have been exercising your penis for at least 6 months. Less is so much better in the beginning bro. Just keep it simple and safe!

[amiok Senior Member Find all posts View Profile Close amiok]

Yu've gained in girth brother. No negative pi's. Finish the 90 days

[4Samson Senior Member Find all posts View Profile Close 4Samson]

Not an expert but I've heard alot that jelqing at lower erection levels (30-50%?) are better for length and higher erection levels for girth (60-70%?). You say your always at 70-90% so I think not only are you risking injury but also keeping yourself from achieving the length gains you desire.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Not an expert but I've heard alot that jelqing at lower erection levels (30-50%?) are better for length and higher erection levels for girth (60-70%?). You say your always at 70-90% so I think not only are you risking injury but also keeping yourself from achieving the length gains you desire.

This is absolutely correct. Jelque with less of a boner!

[jakkie Senior Member Find all posts View Profile Close jakkie]

I agree with 4Samson and BigO

[Crunch Senior Member Find all posts View Profile Close Crunch]

Not an expert but I've heard alot that jelqing at lower erection levels (30-50%?) are better for length

Seems I read that there's a low point where it is no longer really even jelqing or doing any good. Can anyone elaborate on that?

I've been trying to keep mine lower as I can't seem to get any length gains either, but I'd hate to think that I'm just wasting a bunch of time doing a less efficient version of stretching. Unfortunately, I've been at this way way longer than Devilove has.

Crunch

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

I have gained 0.5'' inches now. You should add V jelq to it. I jelq below 50% erection. Clamping is for advanced PEer. I have an ebook on penis enlargement. It is informative. If you want me to mail you. Please PM me your email address

[EQKing Banned Find all posts View Profile Close EQKing]

Hi Greatdane !!!! Could you email me ur penis e-book ?

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Clamping???? Danger bro!! That shouldn't be added onto a beginners routine, it is a highly advanced exercise. You should not try clamping until you have been exercising your penis for at least 6 months. Less is so much better in the beginning bro. Just keep it simple and safe!

+1!!!

[devilove Junior Member Find all posts View Profile Close devilove]

thanks for all of you for giving me those advices,
i'll finish my JP's 90 routine with more worming up time, then do the next measurement.