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A common question in the field of PE.
Most people end their workouts with a warm/cool down, but alot of questions are in regard as to: Which ending is better? Well from my experiences/basic knowledge of how things work this is how i see it. As always PE is a volatile subject with radical changes here and there. So this is by no means cement. (Moderators i didnt post this in the "PE Theory" section because i wanted beginners to read this)
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1. So, lets start off by saying which is better? Is the cool down better than the warm down? Is it the reverse? Well the way i see it is: It depends on you.
As with almost EVERY other concept of PE, the ending to your workout is highly individualized. While your penis may react awesomely to the warm down, others may be different. If you find negative effects to one ending, try avoiding it!
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2. Also there is another part to this. When you choose your ending you have to take into consideration, do you want to gain more in FLACCID length or ERECT length?
Through my experiences working with the 2 endings ive come to realize this: Warming down tends to help with erect length. Cooling down tends to help more with flaccid length.
Why do i say this?
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2. a) On a superficial analysis the subject is simple, lets take a look: Warming down is thought to help promote the circulation of blood. Now the ERECT penis is comprised of increased blood flow to the area right? Well theres your connection.
For cooling down: the flaccid length of your penis is concerned greater because just as if you were to mold plastic, when you cool something after you have heated it, the shape is much more easily retained.
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2. b) Now for the flip side
Could one ending be detrimental to your gains? Well looking at it from a purely analytic way yes it could. (BEFORE YOU DECIDE TO TRASH THE WARM/COOL DOWN, KEEP READING)
When youre warming the penis up youre increasing elasticity, correct? Well why would you want the penis to be more elastic after a workout? You dont want it going "rubber band" on you and shrinking do you? This would DECREASE your flaccid length.
When youre cooling the penis you reduce blood flow and harden the tissue slightly. Why on earth would you want to reduce blood flow to an organ? This would DECREASE your erect length.
This is just the analysis part of PE. Like most things, you will never know unless you try. It is probably best if people try both warming and cooling down. Do not worry about detrimental effects until you have CLEARLY established the fact that it is the ending that is hurting you.
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Deeper analysis on how warming/cooling can effect the penis.
For an erection to happen the muscles in the penis need to relax to allow blood to flow into the penis. When your warming the penis blood flow is increased, and in return you may be able to see that you can attain a quicker erection because of the readily available blood supply. In essence heat relaxes muscles, hence allowing for blood circulation. Blood circulations are good for erections
Cold, on the other hand constricts vessels and muscles. When your penis is flaccid, the muscles inside have reached full contraction. The cooling of the cool down speeds up the contraction. In essence after a good jelq session, (when the penis hangs larger than normal at flaccid) the cold water constricts muscles allowing for the penis to "realize" this new enlarged constricted state.
================================================== =============================================
So after all the unnecessary rambling, which method should YOU use? Well like i said before, try out the method that "should" fit you first.
IE: If you are looking to get erect gains. Try the warm down first. If you get good results, congrats. If you dont get good results, try the cooling, maybe itll help you.
If you want flaccid gains do the opposite.
============================================
The ultimatum message:
The ending to your PE workout is governed solely by YOU. I have no right in saying that you should be doing "so and so" ending when im not you. Pick whichever ending you want to use and stick with it for a few months. If you dont see good changes, then change the ending. If you think you should cool, then COOL. If you think you should warm, then WARM.
*As with all PE, if you notice negative side effects such as, pain, major decreases in size of the penis attributed to one ending, then please change it. I dont want to harm you. Only you know what is best.
Myself, i was wishy washy and would change endings frequently. Try not to do that. Stick with one so you know for sure which one is good and which one is bad.
Most people end their workouts with a warm/cool down, but alot of questions are in regard as to: Which ending is better? Well from my experiences/basic knowledge of how things work this is how i see it. As always PE is a volatile subject with radical changes here and there. So this is by no means cement. (Moderators i didnt post this in the "PE Theory" section because i wanted beginners to read this)
================================================== ======
1. So, lets start off by saying which is better? Is the cool down better than the warm down? Is it the reverse? Well the way i see it is: It depends on you.
As with almost EVERY other concept of PE, the ending to your workout is highly individualized. While your penis may react awesomely to the warm down, others may be different. If you find negative effects to one ending, try avoiding it!
================================================== ======
2. Also there is another part to this. When you choose your ending you have to take into consideration, do you want to gain more in FLACCID length or ERECT length?
Through my experiences working with the 2 endings ive come to realize this: Warming down tends to help with erect length. Cooling down tends to help more with flaccid length.
Why do i say this?
------------------------------------------------------------------------
2. a) On a superficial analysis the subject is simple, lets take a look: Warming down is thought to help promote the circulation of blood. Now the ERECT penis is comprised of increased blood flow to the area right? Well theres your connection.
For cooling down: the flaccid length of your penis is concerned greater because just as if you were to mold plastic, when you cool something after you have heated it, the shape is much more easily retained.
-----------------------------------------------------------------------
2. b) Now for the flip side
Could one ending be detrimental to your gains? Well looking at it from a purely analytic way yes it could. (BEFORE YOU DECIDE TO TRASH THE WARM/COOL DOWN, KEEP READING)
When youre warming the penis up youre increasing elasticity, correct? Well why would you want the penis to be more elastic after a workout? You dont want it going "rubber band" on you and shrinking do you? This would DECREASE your flaccid length.
When youre cooling the penis you reduce blood flow and harden the tissue slightly. Why on earth would you want to reduce blood flow to an organ? This would DECREASE your erect length.
This is just the analysis part of PE. Like most things, you will never know unless you try. It is probably best if people try both warming and cooling down. Do not worry about detrimental effects until you have CLEARLY established the fact that it is the ending that is hurting you.
-----------------------------------------------------------------------
Deeper analysis on how warming/cooling can effect the penis.
For an erection to happen the muscles in the penis need to relax to allow blood to flow into the penis. When your warming the penis blood flow is increased, and in return you may be able to see that you can attain a quicker erection because of the readily available blood supply. In essence heat relaxes muscles, hence allowing for blood circulation. Blood circulations are good for erections
Cold, on the other hand constricts vessels and muscles. When your penis is flaccid, the muscles inside have reached full contraction. The cooling of the cool down speeds up the contraction. In essence after a good jelq session, (when the penis hangs larger than normal at flaccid) the cold water constricts muscles allowing for the penis to "realize" this new enlarged constricted state.
================================================== =============================================
So after all the unnecessary rambling, which method should YOU use? Well like i said before, try out the method that "should" fit you first.
IE: If you are looking to get erect gains. Try the warm down first. If you get good results, congrats. If you dont get good results, try the cooling, maybe itll help you.
If you want flaccid gains do the opposite.
============================================
The ultimatum message:
The ending to your PE workout is governed solely by YOU. I have no right in saying that you should be doing "so and so" ending when im not you. Pick whichever ending you want to use and stick with it for a few months. If you dont see good changes, then change the ending. If you think you should cool, then COOL. If you think you should warm, then WARM.
*As with all PE, if you notice negative side effects such as, pain, major decreases in size of the penis attributed to one ending, then please change it. I dont want to harm you. Only you know what is best.
Myself, i was wishy washy and would change endings frequently. Try not to do that. Stick with one so you know for sure which one is good and which one is bad.
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