V-Jelq??

[yebber Senior Member Find all posts View Profile Close yebber]

Hey Guys
i just wanna know how the V-jelq works, and when to put it in the routine(i'm a newbie).
I checked the V-jelq under 'exercises', but i couldn't se anything in the article, can u help?
thanks

[closed013 Senior Member Find all posts View Profile Close closed013]

Welcome, this thread should answer all of your questions about the v-jelq:
https://www.pegym.com/forums/penis-e...strations.html.
As for the routine I advise you to either choose babbis' (https://www.pegym.com/forums/beginne...t-growing.html) or JP's (https://www.pegym.com/forums/beginne...r-routine.html).

Best of lucks,

Eevrman.

[yebber Senior Member Find all posts View Profile Close yebber]

thanks man !

[closed013 Senior Member Find all posts View Profile Close closed013]

You're welcome!