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  • Help Please

    So I really haven't had any gains since I've started about a month ago, however I am still determined to try this hoping things will look up. I have thought that maybe I am doing the workouts wrong and that is why I'm not gaining. The reason of the post is that I need something that is majority length gain. I am 2.5'' flaccid 4.2'' hard and 6'' girth. I do not like to use lube because it causes my dick to become very sensitive and touching it normally goes straight to hard. I am also a chronic masturbator. Normally twice a day. I'm just tired of being insecure of my small penis. So please please PLEASE help me. Give any workouts that are majority length. I don't care about girth, however I'm not against gaining more of it.

  • #2
    A month isn't a very long time, you honestly shouldn't be expecting gains yet

    Do the JP90 for 3 months in order to condition your penis, then you can start an advanced routine

    You may gain from it, but treat it as a conditioning exercise

    Your journey has only just begun

    https://www.pegym.com/forums/beginne...r-routine.html
    My progress log

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    • #3
      I know it hasn't been a long time, however I have heard of newbies getting gains within the first month.

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      • #4
        Most of those are EQ related, measuring errors, or bullshit

        Some
        people gain in a month but it is very rare

        A reasonable expectation would be 4-6 months, anything before then could be seen as a bonus
        My progress log

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        • #5
          Ahhhh... I had my hopes up. I normally don't have lube in the house. What can I use instead of lube. IE: hand lotion or anything like that. I'm 18 so I'm still at my parents house so lube is awkward to have in the house.

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          • #6
            Use baby oil, it is cheap, effective, readily available, and most importantly it is discreet

            PE is a serious time investment and commitment, you will get out of it what you put in

            However, don't let 4-6 months discourage you, start off with the JP90 and take it one day at a time

            I would suggest creating a progress log in order to keep track of what you are doing and you will get feedback from more experienced users

            Good luck!
            My progress log

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            • #7
              I was actually just looking at your log. lol. I saw the supplements and was wondering if there really is a "Penis Growing" one. If they help I have no problem buying them as this is very important to me.

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              • #8
                Honestly, so long as you eat a balanced diet the supplements aren't necessary, I was taking most of them for my refractory period anyway

                L-arginine, green tea and ginseng are the only ones that I take now

                EDIT: just to clarify, there is NO supplement/pill/substance that will make your penis grow, at best they will increase circulation which might improve flaccid size and erection quality, but nothing will make your penis grow.

                Just wanted you to be aware of that before you rushed off to buy supplements their purpose is in the name, they can "supplement" a routine or particular diet, but they do nothing by themselves
                Padawan787
                Moderator Reserve
                PEGym Hero
                Last edited by Padawan787; 07-31-2012, 07:26 PM.
                My progress log

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                • #9
                  Later tonight I'm probably going to start the workout you linked me to.

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                  • #10
                    Great! if you have any questions or problems post them here or in the JP90 thread
                    My progress log

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                    • #11
                      Just got done with my first exercise using JP's program. My penis feels tired. lol Assuming that means good workout.
                      Justabowler
                      Junior Member
                      Last edited by Justabowler; 08-01-2012, 12:21 AM.

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                      • #12
                        congrats!

                        A feeling of "fatigue" is normal, don't worry

                        Monitor your PIs to see if you are overtraining or not: Physiologic Indicators (PIs) to Help Penis Growth!
                        My progress log

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                        • #13
                          Is it bad for gains to masturbate after a workout?

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                          • #14
                            It depends on who you ask really...

                            Those who say yes argue that ejaculation results in a brief testosterone spike

                            Those who say no argue that it induces turtling

                            Both raise valid points

                            I personally don't ejaculate after a workout, I edge for about 5mins and don't ejaculate, it gives me a good hang for the day

                            But basically it is up to you
                            My progress log

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                            • #15
                              K and thankyou for all your help.

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