How u doin'
I'm in my second week of the JP-90 routine(which is awesome!)
But i'm not sure if i'm doing the shakes properly.
do any of you know a video of heli shakes, because i'm a visual learner.
Thanks for reading
I'm in my second week of the JP-90 routine(which is awesome!)
But i'm not sure if i'm doing the shakes properly.
do any of you know a video of heli shakes, because i'm a visual learner.
Thanks for reading

iv been doing the wrong way from along time daaam


Comment