Negative PI's or just me? PLEASE HELP

[teejaytorres Member Find all posts View Profile Close teejaytorres]

Hi I'm a beginner and using JP90 routine with an extender. I follow Jp90 to the word, and have just this morning and last night noticed that my morning and night wood seem to be decreased and the erection quality also decreased.

Problem is I know these are negative PI's but i dont know if its caused by me uusing an extender along with JP90. So I dont know whether I should stop all together and wait for the good PI's to return or just stop the extender for now and continue with just the JP90 and see if that makes a difference.

Please help I am totally confused

[teejaytorres Member Find all posts View Profile Close teejaytorres]

P.S. I've only been on the program for a few days if that helps

[teejaytorres Member Find all posts View Profile Close teejaytorres]

3 days to be exact, I'm not sure if I should carry on and do a workout today or just as I said in the first post to stop P.E. for now until the good P.I's come back. I'm thinking is it too early in the routine to stop and take a break already?

[ronnierokk Senior Member Find all posts View Profile Close ronnierokk]

if you are that new to PEing, it is only natural that this will occur.

It because you penis Is not use to the stress that you are putting on it yet.

I would take out the extender for now until you have gotten your Jp90 routine going for at least a month.

Then you can add the extender in if you are seeing good PI's.

Hope this helps.

Ronnie Rokk

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

As a beginner 3 days in a row is too much. Thats how i feel about it anyway. Rest up until things go back to normal and the start with 1 day on and 2 days off for a week or two then 2 on 2 off eventually hitting 3 on 2 off. that should get you ready for JP90 which i believe is considered an advanced beginner routine.

[teejaytorres Member Find all posts View Profile Close teejaytorres]

I appreciate the reply guys, i guess I'll rest it for a couple days and wait till the good PI's return before moving forward.

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Alright guys, I seem to be having the same problem as this chap right here, only I've only just started the JP90 routine yesterday, and have been on the extender for the past couple of days. Same exact symptoms, what should I do? Is it normal to have these symptoms after only 1 day of the JP90? I read ronnie's post above and would stop the extender for now, but do you think I should also rest till the good PI's come back? Bear in mind that I've only done one day of the JP90 and it was yesterday

[sergio16 Senior Member Find all posts View Profile Close sergio16]

or is it too early to tell for me?

[ronnierokk Senior Member Find all posts View Profile Close ronnierokk]

sergio16,

Rest you body. If you are overexerting your penis it will do this. It just like over training your muscles in your body. When it gets back to normal you can start again.

Some people can take more then others, but when you are starting out, it is easy to over train yourself.

[sergio16 Senior Member Find all posts View Profile Close sergio16]

Thanks ronnie, I will rest it for now then