Hi there.
Just a quick question. Maybe with a little luck someone will answer this
. Ive been doing a 2 on 1 off routine and was wondering if I could change to a 3 on 1 off after my 6th week. I dont want to hinder my progress but am finding I can't wait till my next session after I have done 2 days. Any benifits to this or am I just rushing things.
Just a quick question. Maybe with a little luck someone will answer this
. Ive been doing a 2 on 1 off routine and was wondering if I could change to a 3 on 1 off after my 6th week. I dont want to hinder my progress but am finding I can't wait till my next session after I have done 2 days. Any benifits to this or am I just rushing things.
Member of the Month Oct 12
here's a useful link! =>
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