pain, kind of, and kegels...

[wishToDo Junior Member Find all posts View Profile Close wishToDo]

Hi.

i have been doing jp90 for about two month.
am really pleased - started around 6 inch bpel and after one session lately measured just over 7 inches!

so, this could be because i didn't measure with a ruler before or because of eq - doesn't matter - i am happy!
it definitely looks and feels bigger.

anyway - when i started i was doing the streches and then 30 jelqs and 20 v-jelqs. times 3.
after almost two month that felt easy so i increased to 40 jelqs and 25 - 30 v-jelqs times 3.

besides this i am doing daily kegel routines, as i am trying to become mmo.
so, lately i have started to incorporate erect kegels when ever i was.. well, erect.


what happened is that i had a quick sex session one day - was fine.
the next day we went at it again and my penis felt painful - even before we started - and we still had a long session.

after that i had to stop pe for like a week and couldn't do my kegels.
even now - like two weeks later, i still can't do my kegel routine - as it feels soon after i start kind of painful / uncomfortable..

maybe i overworked my kegel muscles?
i am able to slowly get back with the pe..

can erect kegels cause pain to the penis?

anyway - thanks for any input..

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

Its possible that you sustained a small injury during sex even. I don't think its a huge deal, just give yourself a rest and get back to it once you're feeling better.

Erect kegels shouldn't be a problem - this is exactly what some people do for towel raises and weighted kegels.