I am going to start jps 90 day routine but, I wanted to know if I could incorporate this bathmate routine I read about as well, would it be safe to do 5 minutes bathmate then 5 minutes jelqing and back and forth for 30 minutes and then 90 day routine as well all in the same day or would it be too much? And if its not too much what should I do first the bathmate and jelqing or 90 day routine and then the bathmate routine? I'm really new to this all and want to be as safe and smart as possible!
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I would reckon you could be overdoing it particularly if you are just beginning. My advise would be to do JP90's and then move on to using the Bathmate, you will be much less likely to injure yourself, and JP90s at the beginning can bring on great gains in both length and girth.Starting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
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Thanks guys for the fast response, appreciate the feedback and I figured that just wanted a second opinion I guess. I learned the hard way about over doing it with the bathmate by accidentally over pumping a few times but I figured it out now. I heard from matterofsize.com that pumping for five jelqing for five and pumping again and jelqing again for five for thirty minutes is really beneficial because you don't get fluid retention and make the most of your expansion? And I'll stick with the 90 day routine and then add the bathmate routine after.
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