I've been patiently waiting to measure my progress for about 5 weeks now. I'm a newbie, and was hoping for the newbie gains to build my confidence. Well all I can say is "WOW" ! In my heart I knew this PE stuff would work and now I have proof. My starting stats where. 6" bpel X 5" eg.
Just measured and I'm 6 3/4" bpel X 5 1/8" eg. I know they are new gains, but it's still good for my confidence. I'm using the basic beginner routine, with a few adjustments that work better for me. Without a doubt, it's worth the effort!
Just measured and I'm 6 3/4" bpel X 5 1/8" eg. I know they are new gains, but it's still good for my confidence. I'm using the basic beginner routine, with a few adjustments that work better for me. Without a doubt, it's worth the effort!

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