Newbie here plz help me out!

[Weightlifter Member Find all posts View Profile Close Weightlifter]

Hey, I'm new at the PEgym, but I have experience with jelqing. Just from searching through the web sll without good warm up and stuff. So now when I saw this site and immediately dropped my routine. And I want to start next week witj the JP90day routine, and wondered if this is a good choice for me , because of my earlier "experience" and the fact that now I'm doing nothing of PE whatsoever? I do edge, but that's just because of the fact that I'm a weightlifter. So to keep my testosterone level I can't cum, but love to masturbate. So without knowing (now I do know) I'm edging. Please let me know your thoughts... Thanks

[Looking4more Retired Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close Looking4more]

Welcome to the Gym Weightlifter.
The JP90 is a great routine. Myself and many others have used it and gained well from it. I would take a look through this thread. Has a lot of great info on exercises, safety, etc. https://www.pegym.com/forums/beginne...cess-here.html
Even with your previous experience, the JP90 is a good way to get going again. I still use a modified version of it to this day.
Good luck and please ask any questions you may have.

[Weightlifter Member Find all posts View Profile Close Weightlifter]

Goin to read it right away, thanks man!

[Weightlifter Member Find all posts View Profile Close Weightlifter]

I just did the JP90 routine for the first time and it does quite some time doesn't it? Or is it just because I'm a newbie? I still live at home so I have to let the shower running for like 45 min to complete it. Is that what's normal for the routine? And I had some problems with the v-jelq, my penis kept slipping between my fingers. Would love to get some tips... Thanks.

[Looking4more Retired Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close Looking4more]

That is about the amount of time it takes to do the whole routine. If you like the V jelqs, just keep at it. You will get the hang of it. I personally didn't feel like they did much for me so I replaced them with regular jelqs.

[Weightlifter Member Find all posts View Profile Close Weightlifter]

That is about the amount of time it takes to do the whole routine. If you like the V jelqs, just keep at it. You will get the hang of it. I personally didn't feel like they did much for me so I replaced them with regular jelqs.

Can you explain a bit how they work? because I didn't really knew what to do because the vid of it is gone.