3 CM difference bpel to el

[nzjelq Junior Member Find all posts View Profile Close nzjelq]

Hi my bpel is 3cm longer than my el I'm 180 cm and 88kgs is it genetics or if I lose weight will I gain in el

[penisesunite Senior Member Find all posts View Profile Close penisesunite]

Depends. Make sure you've got an average to fit body-fat level and then measure. It could be due to genetics or it could be due to overweight. I'm not the fittest or slimmest I could be, but I'm beginning to think my 2.5cm difference is genetic.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

I had 3cm difference at 18% body fat which is average for a 20 something year old. I am down to 2 cm at 11% bodyfat.