Hey guys,
A relatively simple question...
How forceful should one be when performing a tunica tug
Should it be a light stretch (like a JAI stretch)? Or are you meant to pull and stretch as much as you can without causing excessive discomfort?
Thanks all.
A relatively simple question...
How forceful should one be when performing a tunica tug
Should it be a light stretch (like a JAI stretch)? Or are you meant to pull and stretch as much as you can without causing excessive discomfort?
Thanks all.
