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I have something going for me: I listen to my body

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  • I have something going for me: I listen to my body

    So one of the things you hear pretty soon when you're new to PE is to listen to your body, your physiologic indicators: Physiologic Indicators (PIs) to Help Penis Growth!

    The thing is, I totally listen to my body. I'm a long distance runner, and when I get a small feeling in a ligament that's off, I will stop a run right then and there. Because, the simple truth is, you're true key to success is so ~not~ that one run you've got in progress. The big key is consistency, and, listening to your body.

    Somewhere along the road we picked up the idea that you should put all your effort into things to progress, and, that little pains, like "some dinky little ligament nothing" can and should just be ignored. But they shouldn't be ignored. In all my running I was only made to stop running once by something that caught me offguard -- all my other times I stopped running was because an issue kept popping up and I know if you keep the small issue alive, one day it turns big and ~makes~ you stop. But even the time it made me, I was smart enough to embrace the 2+ weeks and let it heal without insisting on doing just a bit here or there.

    You know, babies in the womb will just move a limb. I was told it builds the muscle to prepare them for life. Check it out, they're not using heavy weights, they're just, twitchin' it around. And this is good enough stimulus for growth. People brush off walking like it's so a non-exercise, but I would never ever ever agree that walking is anything other than wonderful exercise, and when sources I trust tell me that walking alone can serve as the only exercise necessary for all of your health needs through old age, I pretty much believe them (even though some additional muscle mass wouldn't hurt). The point here, I get so sick of the "110% effort" motto. I'd rather see a bunch of "staying involved with my goals" talk. And to that end, here's my article on taking care of your goals: Patient Goal Tending

    So, I'm so used to listening to my body. When my PIs a week and a half ago were feeling just kind of in limbo, not bad, but not really any good PIs either, I just took a break. Did I want to? Yes, for the good reason, but no in the childhood excitement of my new toy!! But I did. And the best part is, when you listen to your body and take small breaks, you usually avoid a whole lot of the long breaks others end up with. Plus, there's lot of roses to smell.

    It really helps to have a history of listening to your body.
    Overcome Unwanted Arousal Escalation Triggers

    BPFSL/NBPEL/BPEL
    8/11/14: 169/147/161
    8/26/14: 175/149/166 then stopped PE
    1/15/15: 176/155/172 after month+ nightly edging

  • #2
    Ok.

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    • #3
      This is exactly what I thought haha

      Originally posted by Pegasus View Post
      Ok.
      League of Legends ​/ Top Performers / Pull the Chute

      My Log / KITJ / KITV / Phallosan Tips / 2014 Challenge Statistics

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      • #4
        Being able to listen to the body (aka monitoring physiological indicators/ "PI's") I feel is pretty underestimated.

        There seems to be a pretty fine line between under training and over training, and learning to stay in that sweet spot should help you continue to gain, and do so with minimal risk of injury.

        I put more stake into what I feel in my own body than I do anything that I read on the subject of PE. I feel it's an important aspect of this hobby
        2011 2012 2013 2014

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