Edging

[jfrank Member Find all posts View Profile Close jfrank]

Hey guys,

Im starting edging as I have some ED, i cant maintain an erection without stimulation. My problem with edging is that when im about to hit my PONR, i stop and slowly stroke the base...however I lose a lot of my erection fast. Do you guys experience this, or what should i be doing? Is this correct?

Cheers

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Pretty normal, actually.

[jfrank Member Find all posts View Profile Close jfrank]

Cheers! Anyone else?

[TinyPeter Member Find all posts View Profile Close TinyPeter]

Seems about right.
Are you doing kegels? I lose erection without stimulation aswell, but it has definitely gotten better since I started doing kegels. 2 years ago I did kegels consistently for a year +-, and I was able to stay erect for a long while after I stopped the stimulation. Now? Not so much, but I'm working on it, and so should you !

[jfrank Member Find all posts View Profile Close jfrank]

Cheers! I mean like from being 70% hardness (my maximum) after stimulation has stopped I go to completely flaccid in like 20 seconds. Is that how fast you guys mean?
And I've just started! How long did it take for you to notice improvement?

[jfrank Member Find all posts View Profile Close jfrank]

How quickly my erection goes during masturbation as well is a worry for me too now...

[mulkey Banned Find all posts View Profile Close mulkey]

I have the same problem. I found that reverse kegel helps. I push hard like I was trying to shit. I don't know why it works but it does. I think my pelvic muscles are too tight.

[TinyPeter Member Find all posts View Profile Close TinyPeter]

Reverse kegels seems to help me too. It feels like I'm pushing blood into my penis. Regular kegels on the other hand makes me lose my erection when I let go of the kegel hold.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Deep squats, sitting gently on a tennis ball, some yoga stretches all help also. Stretching the pelvic muscles does not mean you are weakening them. If they are overly tight or continually tight they can negatively impact your erections.